Brown Rice

Sponsor Recipes: Golden Door

See the recipes below for some of the delicious creations you can make with Golden Door.

 

Brown Rice Porridge with Zesty Lime & Coconut

Serves: 4

=R1=

Thai Yellow Fish Curry

Serves: 6

Fish Curry

=R2=

Tuscan Chicken with Smoked Paprika & Roasted Garlic

Serves: 4

Chicken

=R3=

Roasted Beetroot Soup

Makes: 3.3L 

Beetroot Soup

=R4=

Sponsor Recipes: Golden Door

By: The WellBeing Team

Discover some of the delicious recipes you can make with McKenzie’s.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 3 cups cooked brown rice
  • 2 tbsp maple syrup
  • Zest ½ lime
  • 3 Medjool dates, pitted
  • 1½ cups coconut water
  • ¼ cup coconut milk
  • ¼ tsp ground cinnamon

  • To serve
  • 125g fresh berries
  • 2 bananas, sliced

Method


  • Place all porridge ingredients in food processor and process until well combined. Transfer to saucepan and gently heat over low–medium heat.
  • Serve with fresh berries or sliced banana.
  • Tip: You can replace lime with orange or lemon zest. Use fresh young coconut flesh and water instead of tinned coconut milk and water.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

The WellBeing Team

The WellBeing Team

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