Sponsor Recipes: Pearl River Bridge share four healthy winter dishes
Discover some of the delicious creations you can make with Pearl River Bridge.
Homemade Minced Beef Tortilla
- 3 tbsp brown sugar
- 4 tbsp Pearl River Bridge Superior Light Soy Sauce
- 2 tsp sesame oil
- 1 tbsp vegetable oil
- 3 cloves garlic, minced
- 450g minced beef
- 3–4 tortillas
- 1 fresh avocado, diced (optional)
- Mozzarella cheese (optional)
- In small bowl, whisk together sauce ingredients.
- Heat oil in large skillet, add garlic and cook for 1 min or until fragrant. Add minced beef and cook until browned. Stir in sauce until well combined and simmer for 2 mins.
- Place minced beef on tortilla, garnish with fresh avocado and mozzarella cheese. Serve hot.
Braised Pork Knuckle with Chestnut
- 500g pork knuckle, cut into chunks
- Olive oil
- 8 cloves garlic, peeled
- 1 small piece ginger, sliced
- 1 star anise
- ½ tsp Sichuan pepper
- 1 cinnamon stick
- ½ tbsp cooking wine
- ½ tbsp Pearl River Bridge Superior Light Soy Sauce
- ½ tbsp Pearl River Bridge Mushroom Flavoured Superior Dark Soy Sauce
- 10 chestnuts, peeled
- Salt, to taste
- Handful white sesame seeds
- Clean pork knuckle chunks, put into cold water and bring to boil. Remove and drain well.
- Add some oil in frypan, put in pork knuckles and stir-fry until colour changes. Add garlic, ginger, star anise, Sichuan pepper and cinnamon, stir-fry until fragrant, then pour in all sauce ingredients.
- Pour in water to cover pork knuckles then bring to boil. Braise till tender over low heat. Add chestnuts and braise for another 20 mins then add salt to taste.
- Simmer until sauce thickens, garnish with white sesame seeds and serve.
- 450g chicken thighs, boneless & skin on
- Pinch salt
- Teriyaki Sauce
- 2 tbsp Pearl River Bridge Superior Light Soy Sauce
- 4 tbsp mirin (Japanese sweet rice wine)
- 1 tbsp sugar
- White sesame seeds, to garnish
- Steamed rice, to serve
- Lightly season both sides of chicken thighs with salt.
- Heat non-stick skillet on high heat, pan-fry chicken thighs (skin side down) until lightly brown and skin becomes crispy. Turn and cook other side until cooked through. Turn off heat, remove chicken from skillet and set aside.
- Combine all ingredients of teriyaki sauce in skillet and simmer on medium heat until sauce thickens. Reduce heat to medium low, add cooked chicken thighs to skillet and coat evenly with sauce. Cook for 1–2 mins. Remove from heat and let rest for 3–5 mins.
- Slice chicken thighs into pieces, pour remaining sauce over chicken thighs and garnish with sesame seeds. Serve immediately with steamed rice.
Stir-Fried Broccoli with Fresh Scallops
- 2 stalks broccoli, cut into smaller stems
- 500g fresh scallops
- 125mL water
- 4 tbsp Pearl River Bridge Premium Oyster Flavoured Sauce
- 2 tsp Pearl River Bridge Superior Light Soy Sauce
- 1 tbsp shaoxing wine/cooking wine
- 1 tsp sugar
- 1 tsp cornstarch
- Olive oil
- 1 tsp minced garlic
- ½ carrot, cut into pieces
- Salt, to taste
- Bring water to boil and blanch broccoli for 4–5 mins, then remove and cool in ice water. Drain well.
- Blanch fresh scallop for 2–4 mins (depending on size), then drain.
- Combine all sauce ingredients in bowl and set aside.
- Add some oil to non-stick skillet, sauté garlic until fragrant, add broccoli and carrot, quickly stir for a while. Toss in fresh scallops, lightly stir and combine. Pour in sauce and cook until thickened. Sprinkle salt to taste and serve hot.
Sponsor Recipes: Bio-Beet Kvass
Discover some of the delicious creations you can make with Bio-Beet Kvass.
Sponsor Recipes: Naked Foods Products
Discover some of the delicious creations you can make with Naked Foods Products.
Watch now: WellBeing's editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about the thyroid gland
WellBeing's editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about the thyroid gland and the important role it plays in...
Watch now: WellBeing's editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about a healthy maintenance plan
WellBeing's editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about a healthy maintenance plan.