Tofu and Kale Braised in Coconut and Chilli Recipe
Enjoy this kale dish seasoned and dressed in cooling coconut milk and spiced up with a little bit of chilli.
Serves: 6
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Tofu and Kale Braised in Coconut and Chilli Recipe
Enjoy this kale dish seasoned and dressed in cooling coconut milk and spiced up with a little bit of chilli!
Servings
6
Prep time
Cook time
Recipe
Ingredients
- 1 bunch kale, roughly chopped
- 300g firm tofu, chopped into bite-sized cubes
- 1 small red chilli, finely sliced
- 1½ cups coconut milk
- Salt & pepper, to taste
- Juice ½ lemon
- 4 cups cooked quinoa
Method
- Heat skillet on high heat. Pour ¼ cup water into pan and add kale, tofu and chilli and stir well. Add 1 cup coconut milk and stir. Cover with lid and cook for about 4 mins until kale is dark-green and soft.
- Remove lid and add remaining ½ cup coconut milk and stir well. Season with salt and pepper.
- Squeeze lemon juice over kale and tofu, turn off heat and cover with lid for a few mins to allow juices to cool.
- Serve with cooked quinoa.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
