EatWell chef Lee Holmes knows a thing or two about healthy eating. In this short how-to video, she whips up a scrumptious mushroom vegetable braise-bry/stir-fry. Loaded with vegetables like green beans, cabbage, spinach, capsicum, broccoli and mushrooms and flavoured with ginger, garlic and tamari, this dish is anti-fungal, anti-viral and great for the immune system.