Sugary drinks during pregnancy can cause mid-childhood asthma
A new study finds a link between asthma in mid-childhood and consumption of fructose and sugared beverages during pregnancy.
Discover the magnesium supremacy
We look at a new form of magnesium called magnesium l-threonate, which can extinguish the fear response as well as enhance learning and memory.
Why whole grains are better for you than refined grains
Consuming whole grains instead of refined grains leads to weight loss and reduced inflammation without affecting glucose response.
Mushrooms for anti-ageing - here's why
Researchers find that mushrooms have the highest levels of two important antioxidants that can help fight ageing.
Can biofortified corn and eggs retain nutrients after cooking?
Biofortified foods, used to combat widespread vitamin A deficiency, retain a high percentage of carotenoids after most types of cooking.
Fish or fish oil during pregnancy?
A study finds that both fish and fish oil supplements during pregnancy will benefit babies from developing asthma.