How the aroma of food can affect your health
Exposure to smells can affect whether you indulge in unhealthy foods or not.
Egg metabolites associated with lower risk of diabetes
New research finds egg metabolite is associated with lower risk of type two diabetes.
How to encourage healthy eating habits at the supermarket
Removing unhealthy foods from the supermarket checkout is linked to reduced unhealthy snack purchases.
Why you need to reduce your red meat intake
A high red meat diet triples the levels of gut-generated TMAO chemical which is associated with heart disease.
How to manage food allergies and prevent allergic reactions
The various tools and strategies used by people with a food allergy to prevent allergic reactions.
Sugar-sweetened beverages associated with unhealthy diets
People who consume sugar-sweetened beverages are more likely to display a pattern of consuming an unhealthy diet.
Vegetables and fruits associated with decreased memory loss in men
Vegetables, fruits and orange juice associated with decreased memory loss in men.
Consume nuts to prevent weight gain
Eating nuts can help prevent weight gain and benefit cardiovascular health.
Plant-based or vegan diet better for diabetes
A plant-based or vegan diet is associated with better management of diabetes.
Nitrate-rich diet reduces risk of macular degeneration
Vegetable nitrates can reduce the risk of developing early-stage age-related macular degeneration.
Chewing gum as an effective vitamin supplement
Vitamin supplemented chewing gum is an effective delivery system for some vitamins.
Reduce LDL cholesterol with seed oils
A meta-analysis finds that seed oils are best for reducing LDL cholesterol.
Mediterranean diet cuts macular degeneration risk
Mediterranean diet reduces the risk of age-related macular degeneration.
Why your mood changes when you're hungry
The sudden drop in glucose you experience when you are hungry can impact your mood.