Rebirthing Breathwork is a body-centered therapy that uses a gentle yet powerful breathing technique, to help activate and release stored stress, pain, and emotional trauma of all degrees. The process also includes identifying limiting beliefs that are formed before, during, and after birth. Rebirthing works to reverse such beliefs, helping to bring about change that may have been previously difficult to achieve. Rebirthing is a Yoga Breathing process. The client breathes fully, freely and without hindrance.