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Inspired living

Alexx Stuart shows us 11 ways to meditate in under a minute


Alexx Stuart shows us 11 ways to meditate in under a minute

Credit: Esther Driehaus



 

Sophie Flecknoe

Sophie Flecknoe is the Editorial Assistant of WellBeing and EatWell. She surrounds herself with good food and good company and is deeply interested in health, travel and style. She also has two cheeky cavoodles named Maggie and Cherry.