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Palliative pet care: how to care for older pets to maintain their quality of life

How to care for older pets to maintain their quality of life

Palliative care is treatment of symptoms of a condition rather than treatment of the underlying condition itself. Our pets are blessed. With help, many can spend their final days surrounded by family in their home, something most of us humans can only hope for.

Shizuka Ryokan Japanese Country Spa and Wellness Retreat in Victoria

Shizuka Ryokan Japanese Country Spa and Wellness Retreat in Victoria

Slip off your shoes and enter a world that is distinctly Japanese. Zen design, the hushed intimacy of rooms behind sliding shoji screens, and ritualised routines soothe your mind and soul. In the Japanese spa, massage and private yoga and meditation guidance remove tension and show the way to places of fragile beauty and luxurious peace.

Compassion Focused Therapy for anxiety and low self-esteem

Compassion Focused Therapy for anxiety and low self-esteem

If you’re suffering from anxiety, depression or low-self-esteem, then Compassion Focused Therapy (CFT) could help. It involves redirecting your compassionate mind towards yourself by comforting your inner child with kindness, love and care.

Headstand Srsasana Yoga

Want to glow like a yogi?

For glowing skin that radiates good health, nourish and nurture yourself on the inside with nutritious food and time-honoured self-care practices.

Shiatsu

Shiatsu is a form of Oriental Therapy evolved from a 5000-year-old tradition of healing arts. Shiatsu utilises a combination of pressure and assisted-stretching techniques, some of which are common to other therapies, such as Massage, Physiotherapy, Acupressure, Osteopathy, Lymphatic Drainage, Do-in and others. The treatment stimulates the circulation and the flow of lymphatic fluid, releases […]

Headache

headache, tension, stress, intolerance, anaemia, allergy, bowel, brain, hypertension, dehydration