Autoimmune disease tends to be viewed as a life sentence without a cure. However, as many have proved, you can recover and go on to thrive. In this comprehensive report we examine the causes of autoimmune disease and how it can be overcome.
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WellBeing’s resident holistic practitioner details one patient’s struggle with heartburn and how she treated the condition naturally.
If you have high cholesterol levels, elevated blood pressure or systemic inflammation, eating a healthy heart diet is essential for your wellbeing.
Almonds are actually a seed, not a nut, but whatever you call them they are super-healthy and can help with everything from heart health to wrinkles.
Your heart works hard — it beats about 42 million times per year. Support your heart health and give your ticker the kick it needs with a nutritious diet.
Have you felt those earth-shattering, spirit-crushing days of heartbreak? Here’s some help for you, through yoga.
Obesity impacts on your health, lowers your immunity and is a precursor to many diseases. Weight loss leads to alkalinity which assists with good health
Using softness, stillness and steadiness, open up the meridian channels of the heart and small intestines with this restorative yin yoga sequence.
There is a growing body of evidence pointing to the negative health consequences of sugar-sweetened beverages including a heightened risk to the health of your kidneys. However, the findings from previous studies on kidney disease risk and sweetened beverages have been inconsistent. To provide more clarity, researchers from Johns Hopkins Bloomberg School of Public Health conducted […]
Getting regular flu shots is vital for patients with heart failure.
Positive thoughts and feelings can help patients achieve better cardiovascular health outcomes.
Static exercises are more strongly associated with reducing heart disease risks than dynamic exercises.