Nourishing for you & your bump. A warming blend of organic herbs to support and nourish you and your growing bump through your second and third trimester of pregnancy.

Excessive weight gain during pregnancy can have adverse effects on mother and baby, but exercise and diet can reduce risks.

Common symptoms during pregnancy related to restless sleep and daytime fatigue can be attributed to restless leg syndrome.

Researchers found that changing BDNF levels during pregnancy can cause depression in pregnant women and low birth weight in babies.

New brain benefits discovered for babies whose mothers eat fruit.

natural therapies, yoga, pregnancy, relaxation, aromatherapy, massage therapy

aromatherapy, stress relief

aromatherapy, pregnancy, essential oils

A new study quantifies the impact of yoga on stress during pregnancy.

Eating peanuts during pregnancy lowers the risk of peanut allergy in infants.

Keep it simple, keep it sweet and try to enjoy every second. Here’s the ultimate beauty guide for pregnancy, baby and beyond.

An amino acid and antioxidant nutrients can reduce a serious pregnancy condition.