Win a Golden Ticket, giving you a place on the whole collection of Byron Yoga Centre’s residential trainings and retreats for 2023!

During the past couple of years, we’ve experienced isolation, challenges and fear. To help cope with the uncertainty of the outside world, it’s important to find calm within.
One way we can do this is with restorative yoga.

When you don’t have the space for a physical practice, infuse yoga’s philosophies into everyday life.

Friendships have many benefits and could even be fundamental to our very survival as human beings. Discover how to foster rich relationships that take you closer to a state of yoga.

Byron Yoga Centre offers all-inclusive residential trainings represents excellent value for money and are an incredible experience for anyone wanting to take the next step in their yoga

Discover how self-study or “svadhyaya” has the power to transform your life on and off the mat. Plus, move through an introspective yoga sequence full of potent hip-openers and forward folds.

Embark on an individual wellness journey at the Byron Yoga Centre.

Are your hormones happy? Do you get up in the morning boosting with energy and vitality or feeling somewhat “meh”? Discover how yoga can balance your hormonal system.

Go back to basics with a simple framework based on western science and TCM (traditional Chinese medicine) for yoga, meditation and wellbeing.

Give yourself the advantage with the added experience and skills obtained on this quality course

Choose Byron Yoga Centre and be assured of exceptional teachers and an organisation with over 30 years experience in training yoga teachers. Byron Yoga Centre’s 500 hour residential course encompasses both the 200 hour Level 1 and the 300 hour Level 2 courses. The courses are fully accredited with Yoga Alliance, so you achieve the higher status of a RYT 500 certification with one course. You will start your yoga teaching career with many advantages, not only an elevated certification but also in your skills, knowledge and confidence. To achieve their 500 hour certification with one course students undertake a 40 day residential intensive and then complete further units and practical teaching hours in their own time to gain the certificate.

The five vayus provide us with a framework to understand how prana — the life force that moves through us — can improve all aspects of our lives.

If your yoga flow leaves you feeling uninspired, a shift may be needed to open you up to one of yoga’s truest purposes: transformation. Picture this: you’re back on your yoga mat, it’s the second practice of the week and it feels like struggle street. Sure, you might be tired, overworked … and human, but […]