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Sex on the brain

Sexual fantasies not only stimulate the body, they can also be good for your health.

Mother and Teen Daughter

Let’s talk about sex

A new study has found that the “sex talk” may be being left too late by parents.

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Surviving five open-heart surgeries

Navigate the emotional and practical challenges of major surgery. Learn from personal triumphs and strategies for a successful recovery. Inspiring insights in this transformative journey.

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Fenugreek

Fenugreek has been used as a food and a medicine for at least 6000 years and it has positive effects on everything from blood sugar to libido.