Brooke Boland

Brooke Boland is a freelance writer based on the South Coast of NSW.
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#MIND #SELF

What’s in a mood?

Your mood is not informed by which side of the bed you get out of, but by a chain reaction of triggers, emotional response and negative self-talk. Understanding this domino effect will allow you to take ownership of your bad moods and turn them into your best life.

Rewilding Australia
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#GREEN #PLANET

Rewilding Australia after the fires

Rewilding refers to the process of reintroducing native fauna into an ecosystem as a way of restoring what has deteriorated over time. In other words, bringing back animals to create better balance in nature. Studies show rewilding can even help create better resilience for the landscape and reduce the impact of drought, bushfires and climate change. Here, we take a look at the outcomes of rewilding efforts in Australia.