Ema Taylor

Ema Taylor is a naturopath, clinical nutritionist and certified fertility awareness educator. For more, visit emataylor.com or @emataylornaturopathy on Instagram. 
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#MIND #WELLNESS

Tuning into your fertility

There is a growing distrust of hormonal contraception as women struggle with a long list of side effects. But what are the alternatives? Naturopath and fertility expert Ema Taylor is advocating for evidence-based, non-hormonal contraception. Here, she reveals how you can use the Fertility Awareness Method to prevent pregnancies or conceive successfully.

plant-powered beauty Multicultural beauty secrets
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#Uncategorized

Multicultural beauty secrets

Plant medicines have played a pivotal role in health care and beauty rituals around the world. Weaving traditional plant wisdom into your daily beauty routine through the food you enjoy or products you choose to apply topically can help to naturally boost your health from the inside out.

Why you should love and not loath your sex hormones
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#WELLNESS

Why you should love and not loath your sex hormones

Feeling moody? Sore boobs? Skin breaking out? The three main sex hormones created by the ovaries — oestrogen, progesterone and testosterone — are most likely to blame. Discover what your sex hormones do, how they do it and ways you can keep them balanced.