We sit down with Noel Josephson, co-founder and chair of Ceres Organics, to find out why we should eat organic food and how this company is giving back to our beautiful planet earth.
Protein balls and peanut butter are much-loved plant proteins, but are they the complete package? With plant-based eating on the rise, people are wondering if they’re getting enough protein and if they need to take a protein supplement.
It’s Sunday morning and you’re feeling dusty. Last night, you drank too many coconut tequilas, had wild sex, a broken sleep, and then woke up feeling nauseous. Sound familiar?
Perfectionism is on the rise — but that’s not necessarily a good thing. We speak to psychologist Dr. Mary Hoang about the downfalls of perfectionism, and how to reframe your mindset.
We all know love hurts, but sometimes, sex can too. We explore the impacts of painful penetration and the importance of discovering the things that bring you pleasure.
After the heartbreaking loss of Sarah Muscedere’s partner Lee Henderson to brain cancer, the young mother is honouring his memory through her wellness company, Edible Earth.
Smells can sedate or stimulate us at the speed of a sniff. Whiff these eight wonderful essential oils to enhance your health and happiness.
We explore the rarely mentioned psychological phenomenon of blue spaces.
Feeling moody? Sore boobs? Skin breaking out? The three main sex hormones created by the ovaries — oestrogen, progesterone and testosterone — are most likely to blame. Discover what your sex hormones do, how they do it and ways you can keep them balanced.
With our world expanding by 82 million new individuals a year, we need to switch to a more equitable, healthier and sustainable diet for the planet and human health.