When Maya Butti quit her job in finance and travelled to India, she realised it was time to follow her passion for natural health. Now, the nutritionist is educating her clients about corporate burnout, wellness fatigue and how mini habits can transform your health.
Plant medicines have played a pivotal role in health care and beauty rituals around the world. Weaving traditional plant wisdom into your daily beauty routine through the food you enjoy or products you choose to apply topically can help to naturally boost your health from the inside out.
Dr Stephanie Flockhart, a Chinese Medicine specialist and acupuncturist, shares her top three tips for anyone looking to pivot towards a degree in natural health, plus so much more.