wellness

Thank you very matcha Pure Matcha Q&A
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#GET TO KNOW #WELLNESS

Thank you very matcha

Preparing the perfect cup of matcha can be a finicky process and it all starts with the matcha powder itself. We sit down with Stephen and Stephanie, the husband and wife duo behind Pure Matcha, to talk Japanese tradition, health benefits and how to make that just-right cup.

How to boost your libido with JS Health
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#Uncategorized

We talk sex, wellness and libido boosting with JS Health

What began as one woman’s mission to share her health journey in the name of helping others is now a thriving multi-million-dollar business. But beyond the celebrity status and best-selling books, Jessica Sepel has remained true to her mission of helping others reach their health nirvana. Now, the nutritionist has answered the calls of her community and released a new supplement to add to her growing range: Hair + Libido.

The rise of the bathhouse in Australia
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#SELF #WELLNESS

The rise of the bathhouse in Australia

Could there be a more fitting antidote to 2020’s isolation than communal bathing? As we return to public spaces, Australia is finally catching on to the ancient tradition of the bathhouse.

Learning to love your vulva
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#BEAUTY #SELF #WELLNESS

Learning to love your vulva

Labiaplasty has become the fastest-growing cosmetic trend due to pre-teen concern with their vulvas. But where does this shame and anxiety around our genitals stem from — and does the “perfect vagina” really exist?

High Tea: Discovering the power of the humble cuppa
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#LEARN #WELLNESS

High Tea: Discovering the power of the humble cuppa

Are you a tea lover? Tea drinking is a part of daily life for many people. Although coffee has overtaken it as Australia’s preferred beverage, tea remains incredibly popular and has ensconced itself in our vernacular with terms such as morning and afternoon tea.