Smiling has an array of wellbeing benefits, but during an era of masks and working from home, how can we still benefit from those “feel-good” vibes?
Preparing the perfect cup of matcha can be a finicky process and it all starts with the matcha powder itself. We sit down with Stephen and Stephanie, the husband and wife duo behind Pure Matcha, to talk Japanese tradition, health benefits and how to make that just-right cup.
What began as one woman’s mission to share her health journey in the name of helping others is now a thriving multi-million-dollar business. But beyond the celebrity status and best-selling books, Jessica Sepel has remained true to her mission of helping others reach their health nirvana. Now, the nutritionist has answered the calls of her community and released a new supplement to add to her growing range: Hair + Libido.
Could there be a more fitting antidote to 2020’s isolation than communal bathing? As we return to public spaces, Australia is finally catching on to the ancient tradition of the bathhouse.
We share a freshly brewed herbal tea tincture with Leilani Finau, a wellness advocate, writer and accredited nutritionist (BHSc) from Endeavour College of Natural Health.
Labiaplasty has become the fastest-growing cosmetic trend due to pre-teen concern with their vulvas. But where does this shame and anxiety around our genitals stem from — and does the “perfect vagina” really exist?
We’re all in need of a little TLC, so we teamed up with Organic Merchant to bring you our favourite self-care recipes to nurture your mind, body and soul.
It’s time to hack your exercise habits and move your body for healthy gut microbiomes and glowing health.
Are you a tea lover? Tea drinking is a part of daily life for many people. Although coffee has overtaken it as Australia’s preferred beverage, tea remains incredibly popular and has ensconced itself in our vernacular with terms such as morning and afternoon tea.
We speak to naturopath Chalimah Jeanne about wellness, sustainability and the future of her brand, Organic Merchant.