Grass Roots Yoga

“These days, my yoga practice is teaching me to embrace imperfection: to have compassion for all the ways things haven’t turned out as I planned, in my body and in my life – for the ways things keep falling apart, and failing, and breaking down. It’s less about fixing things, and more about learning to be present for exactly what is.”

– Some yoga wisdom from Anne Cushman

Anne is the latest in my collection of yogi’s with their feet on the ground.

Things DO fall apart – so what?  Things do return to less-than-what-you-hoped-for-yourself stasis.

But life, and yoga, is a dance with your own stasis state.

Parents reading this blog will LOVE the article I’ve just discovered on “Yoga for Children”.  Sleep tips within! Click here.
http://www.wellbeing.com.au/article/Features/Parenting/Yoga-for-children_555

Yours,

Yoga Genie
Chief Bloggist, Yoga Whatever…

You May Also Like

Posture

Opening The Chest And Shoulders

Wellbeing & Eatwell Cover Image 1001x667 2024 02 14t125429.653

The importance of stillness

Wellbeing & Eatwell Cover Image 1001x667 (93)

Yoga for a flexible mind

Wellbeing & Eatwell Cover Image 1001x667 2023 10 25t100852.360

Healing Through Yoga: How Mindful Movement Eases Grief