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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.


Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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career in natural health

The high standards of ANTA

We speak to Brooke Oke, the founder of Goodkind Naturopathy, and discover her tips for someone looking to start a career in natural health, what excites her and why she loves ANTA.

power of play

The language of play

Play has been proven to have tremendous benefits for a child’s growth and development, yet parents are more overwhelmed and time-poor than any generation before them. We sit down with Genevieve Muir from Connected Parenting to discover her top tips for helping families quickly and easily unlock the power of play each day.

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Celebrate the beauty of ageing

We reveal Weleda’s latest breakthrough in natural skincare and how this innovation encourages women to age beautifully and naturally.

Emf Protection Woman Headphones Smiling Avelino Calvar Martinez Scaled

EMF Damage – How to protect yourself from it

The electric and magnetic forces in EMFs are caused by electromagnetic radiation. It is said these can harm you because of the effect they can have on your body. However there are ways to protect yourself and keep yourself healthy. You just need to be alert as to what to do.

natural Australian botanicals

The only natural skincare solution you need

Looking for skincare that harnesses the power of natural Australian botanicals and that will deliver lasting results? WellBeing has found the ultimate destination: Aya Skincare.

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Lovely leaves

In temperate to cold climates, crabapple leaves will be butter yellow, pretty but not so spectacular that tree enthusiasts will make a special trip to see them.

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Looking Back, Moving Forward

Nostalgia is often touted as an unhelpful emotion, but recent research suggests reminiscing about the past can enrich our present and guide us towards a more fulfilling future.

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Rona Glynn-McDonald

Rona Glynn-McDonald is a Kaytetye woman, award-winning filmmaker, musician and activist. She’s also the founding CEO of Common Ground, an online not-for-profit organisation that amplifies and shares Aboriginal and Torres Strait Islander cultures, histories and stories

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On the menYOU

Finding your personality revealed in the foods you choose from a menu might seem like a piece of New Age flummery, but there is research suggesting that your food choices might reveal more about you than you suspect.

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Cherry ripe bites

If you think of healthy snacks as your secret weapon against the dreaded afternoon slump, it will give you permission to enjoy them guilt- free.

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Ancient wayfinders

Amid modern challenges, indigenous wisdom may offer a path to healing. From fostering community bonds to embracing spiritual connections with nature, we explore the enduring relevance of ancient wisdom in today’s world.

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CDD – cognitive decline in your dog

Cognitive decline isn’t only a problem for people. As dogs age, they also may show symptoms of canine cognition dysfunction (CCD