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Chicken & Mango Salad

In Burmese cuisine, salads are a thing of beauty, and this one does not disappoint. Generously spiced, juicy chicken is piled on top of a fresh salad, dressed with a punchy dressing. Perfect summer food.

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Chocolate Cream Slice

This is a party showstopper, for sure. Easy to make ahead of time and to transport it so stunning once sliced, you’ll come back wanting more!


The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Avoiding Trend Cycles

Creating Your Own Style And Avoiding Trend Cycles

It’s easy to be dazzled by the latest design trends, but authentically following your heart is the most rewarding way to decorate your home. Read on as interior design experts uncover the meaning of trends and share tips on discovering your personal style.

Nature’s sleep aids

A Natural Alternative to Sleeping Pills for Better Sleep and Health

The providence of nature offers aid for poor sleepers in the form of sedative, hypnotic and relaxant herbs.

Lean Legs

6 floor exercises for lean legs

Make every day leg day. While training body parts on certain days may seem like a time-efficient idea, a better strategy is legs daily. The bonus is this set can be completed in the comfort of your lounge room.

Latest Articles

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Elevating Skincare: The Certified Organic Difference at Sanctum Australia

Discover Sanctum Australia’s certified organic skincare, sustainability initiatives, and affordable family-friendly options.

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Bread Wonders: A Global Journey Through History and Varieties

Explore the rich history and diverse varieties of bread worldwide. From ancient origins to modern delights, discover the global love for this timeless staple

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Hearty Carrot & Chickpea Soup

Bursting with flavours and textures, this soup is not only budget-friendly, it’s nutritious and incredibly satisfying.

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Rainbow Mixed Bruschetta with Vegan Cream Cheese

I love the colours of this breakfast. It’s bright and always makes me happy.

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Tandoori Chicken Drumsticks with Mint Yoghurt Sauce & Mango Chutney

Zinc is known for its immune-boosting properties. It plays a vital role in the development and function of immune cells, helping to maintain a strong and healthy immune system. Adequate zinc intake from foods like chicken can aid in the prevention and management of infections and promote faster healing.

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Mango & Avocado salad

This light salad pairs beautifully with prawns, fish or any protein of choice. With every bite, you’ll savour the crispness, freshness and refreshing flavours. So sit back, relax and enjoy this delightful mango and avocado salad in your outdoor space.

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Global Predictions for 2024

Nations in 2024: Numerological Insights on Growth, Actions, and Political Shifts. What does the energy of the year hold for your country?

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Unlocking Inspiration & Productivity with the Power of Crystals

Elevate creativity with the power of crystals! Harness their energy for inspiration. Learn to choose, charge, and use crystals in your creative process.

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A Seasonal Guide to Mindful Living and Growth

Discover mindfulness in spring’s embrace: from leaf meditation to decluttering, wanderings, flower arranging, and sunset reflections.


Making your health a priority on your path to wellness

Prioritise your well-being with Instant Consult’s online doctor service. Convenient, efficient, and available seven days a week. Your path to wellness simplified.

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Roasted Pistachio & Vanilla Halva

This halva recipe is a sweet wholesome treat made from tahini, maple syrup and pistachios. Tahini is made from ground sesame seeds and it’s highly nutritious, providing heart-healthy monounsaturated fats and vitamin E, zinc and selenium for a strong-functioning immune system.

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Greek Lentil Soup (Fakes)

This Greek lentil soup or fakes is a classic and comforting dish highlighting natural flavours and simple ingredients.