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In Burmese cuisine, salads are a thing of beauty, and this one does not disappoint. Generously spiced, juicy chicken is piled on top of a fresh salad, dressed with a punchy dressing. Perfect summer food.
This is a party showstopper, for sure. Easy to make ahead of time and to transport it so stunning once sliced, you’ll come back wanting more!
While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.
It’s easy to be dazzled by the latest design trends, but authentically following your heart is the most rewarding way to decorate your home. Read on as interior design experts uncover the meaning of trends and share tips on discovering your personal style.
The providence of nature offers aid for poor sleepers in the form of sedative, hypnotic and relaxant herbs.
Make every day leg day. While training body parts on certain days may seem like a time-efficient idea, a better strategy is legs daily. The bonus is this set can be completed in the comfort of your lounge room.

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Bursting with flavours and textures, this soup is not only budget-friendly, it’s nutritious and incredibly satisfying.
I love the colours of this breakfast. It’s bright and always makes me happy.
Zinc is known for its immune-boosting properties. It plays a vital role in the development and function of immune cells, helping to maintain a strong and healthy immune system. Adequate zinc intake from foods like chicken can aid in the prevention and management of infections and promote faster healing.
This light salad pairs beautifully with prawns, fish or any protein of choice. With every bite, you’ll savour the crispness, freshness and refreshing flavours. So sit back, relax and enjoy this delightful mango and avocado salad in your outdoor space.
Nations in 2024: Numerological Insights on Growth, Actions, and Political Shifts. What does the energy of the year hold for your country?
Elevate creativity with the power of crystals! Harness their energy for inspiration. Learn to choose, charge, and use crystals in your creative process.
Discover mindfulness in spring’s embrace: from leaf meditation to decluttering, wanderings, flower arranging, and sunset reflections.
Prioritise your well-being with Instant Consult’s online doctor service. Convenient, efficient, and available seven days a week. Your path to wellness simplified.
This halva recipe is a sweet wholesome treat made from tahini, maple syrup and pistachios. Tahini is made from ground sesame seeds and it’s highly nutritious, providing heart-healthy monounsaturated fats and vitamin E, zinc and selenium for a strong-functioning immune system.
This Greek lentil soup or fakes is a classic and comforting dish highlighting natural flavours and simple ingredients.
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