Keto Gingerbread Granola Recipe

Keto Gingerbread Granola Recipe

This gingerbread granola recipe is packed with protein and omega-3 fatty acids, making it the ultimate powerhouse breakfast.

Savoury Breakfast Crackers with Avocado & Microgreens

Avocado on Fennel & Poppyseed Crackers Recipe

These savoury breakfast treats prove that even humble homemade crackers can have medicinal properties if you choose healthy ingredients.

Chocolate Keto Smoothie Bowl

Keto Chocolate Smoothie Bowl Recipe

This chocolate smoothie bowl is super rich and creamy and feels like a decadent treat instead of a healthy start to the day.

Simple Shakshuka Recipe

Simple Shakshuka Recipe

This quick and simple shakshuka recipe is a fantastic way to get your five serves of veg for breakfast and set yourself up for the day.

Buttery Eggs With Basil & Goat’s Cheese Recipe

Buttery Eggs with Basil & Goat’s Cheese Recipe

These scrambled, buttery eggs are crazy delicious, with a divine silky texture and the perfect combination of basil and goat’s cheese.

10 Tips For Creating A Happy, Healthy Home

10 tips for creating a happy, healthy home

Whether you’re a Marie Kondo wannabe or a chronic mess maker, cultivating daily habits is the key to a healthier home and happier you. We share our 10 steps to a tidy home.

Latest Articles

Becoming Your Best Self With Eric Winters

Becoming your best self with Eric Winters

Spend 10 minutes with our Paradigm Shifters, the people who are shaping the ideas that will take us into the future. Meet Eric Winters, self-leadership speaker, coach and author of Swipe Right on Your Best Self. Winters’ philosophy is that when we make courageous choices, we create a more meaningful, authentic life. Here, he shares his secret to setting up a successful day, what meaningful ambition means and how to live with courageous authenticity.

Buttery Eggs With Basil & Goat’s Cheese Recipe

Buttery Eggs with Basil & Goat’s Cheese Recipe

These scrambled, buttery eggs are crazy delicious, with a divine silky texture and the perfect combination of basil and goat’s cheese.

How To Get Strong, Healthy Nails

How to get strong, healthy nails

Brittle, ridged, yellow, gnawed or frail nails may be a sign of deeper health issues. Help is at hand for naturally nice nails without the nasty chemicals.

Your November & December Horoscope Awaits

Your November & December Horoscope Awaits

Delve into the world of astrology and find out what’s in store for you in the coming months with our November and December horoscope.

A Natural Remedy Of Headaches

A natural remedy of headaches

When Megan Sheey started suffering from headaches, exhaustion and memory loss, she was at a dead end until she discovered a natural remedy.

Cottons Organic

Dr Jacinta Di Prinzio shares self-care tips for menstrual cycle— from Cottons

Your menstrual cycle should not be a source a shame, but a time to slow down, take care and embrace your magic. Chiropractor, lifestyle coach and personal trainer Dr Jacinta Di Prinzio shares her self-care tips for this special time of the month.

The Wellbeing Team's Go To Summer Books

What the WellBeing team is reading right now

Looking for a good read to lose yourself in? The WellBeing team has got you covered with their go-to summer books for 2021.

Nature Care Graduate

A graduate’s story — from student at Nature Care Collage to founder and author

We learn about the health journey of Lee Holmes, founder of nutrition and wellness business Supercharged Food. Lee has shared her inspiring recipes and wellness programs with the world in nine books and came to Nature Care College to develop her knowledge and study clinical nutrition.

Singapore Style Spicy Satay Chicken Skewers

Singapore-Style Skewers with a Spicy Peanut Sauce Recipe

These grilled chicken skewers are marinated with authentic Singaporean spices and served with a delicious peanut sauce.

Living Lagom The Swedish Art Of Life

Living lagom: The Swedish art of life

Do you find yourself searching for a new approach to life? Let us introduce you to your new philosophy: lagom.

Endangered Apes, Alien Aphids And More Of The Latest Environmental News

Endangered apes, alien aphids and more of the latest environmental news

Want to keep up to date with the latest environmental news? We’ve got you covered with Green Beat, where we explore the good and bad news in the eco-sphere.


Soothe your summer skin – sitting down with new skin care brand Hemptuary

Summer’s hot, humid conditions can stress out your skin. New skincare brand Hemptuary is on a mission to soothe even the most sensitive skin with nature’s magic. We sit down with Louise Clayton, AFT Pharmaceuticals director of international business, to find out more about the brand’s nourishing suite of products.