Eating eggs reduces cardiovascular disease
People who consume an egg a day could significantly reduce their risk of cardiovascular diseases.
How sleep deprivation affects parenting
Lack of sleep and poor quality of sleep can affect parenting in mothers.
Eczema drug can reduce severe asthma symptoms
Eczema drug alleviates asthma symptoms and improves patients' ability to breathe better than standard therapies.
How exercise during pregnancy affects labour and delivery
Twice-weekly exercise and dietary counselling during pregnancy results in a reduced risk of having an acute caesarean section.
This is how meditation sharpens attention and boosts brain health
Meditation and breath-focussed practices strengthen our ability to focus on tasks and helps the brain grow new connections.
Another reason why coffee during pregnancy puts children at risk
Even moderate consumption of caffeine during pregnancy is linked to the risk of overweight or obesity in school age children.
How melatonin makes you sleep
Researchers have discovered how melatonin suppresses neurons that keep you awake.
How BPA exposure in infancy affects heart function
An immature heart responds to BPA in the same way as an adult heart – with adverse cardiovascular outcomes.
A 15-minute program to improve school children's health
A study confirms the benefits of The Daily Mile, an initiative that improves the health and fitness of school children.
How mindfulness benefits the workplace
A new research shows that introducing team mindfulness in a workplace can reduce conflict and personal judgement.
Kids tell us what food they like or dislike with emojis
Emojis can be used to accurately measure what kids feel about food, products and other experiences.
What happens to a baby briefly separated from the mother
When babies are briefly removed from their mothers, it alters the brain structure and significantly affects brain functioning in adulthood.
Rest and remember better
We can remember finer details of new things we learn, when we take a 10 minute rest.
Couples who work together can ensure weight loss
Couples, who are not on the same page about weight loss strategies, put their relationship under strain.
Vitamin B6 can help you recall your dreams
Taking vitamin B6 can help people recall their dreams according to a new study.
How diet affects the timing of natural menopause
A new study finds a link between diet and the timing of natural menopause which can affect future health.
Does workplace bias only affect mothers?
Work-life balance can affect all workers and not only mothers, when their workplace does not support a family-friendly culture.
How communities can prevent substance abuse in teens
A community based data-driven prevention system helps kids stay away from drugs and other risky behaviours up to young adulthood.
The role of imagination in how we perceive our world
Our brain does not distinguish between imagined sights and sounds from real world sensory information.
Are artificial sweeteners good for you?
Artificial sweeteners have the same negative outcomes as sugar does which is linked to obesity and diabetes.