Wondering why to become involved with International Yoga Teachers Association (IYTA)? We take a look

In a very crowded market place it can be hard to work out where to do your yoga teacher training....

Do you want to be a yoga teacher? Find out how to pick the right yoga teacher training course for you

Do you dream of becoming a yoga teacher? The International Yoga Teachers Association share how to find the perfect yoga...

Watch now! 3 wonderful yoga poses from Byron Yoga Centre

Byron Yoga Centre share three wonderful yoga poses and how to move into them. Watch now.

Sponsor Recipes: The Culture Co. share 3 healthy recipes

Discover some of the delicious recipes you can make The Culture Co. products like a healthy Peanut Butter Smoothie Bowl...

How to use reappraisal to change your negative thoughts into positive thoughts

Negative thoughts can trap you in the “what” of a situation, which is often out of your control. Here, you'll...

Sponsor Recipes: Pana Organic share 5 healthy vegan chocolate recipes

Discover some of the delicious gluten-free vegan recipes you can make with Pana Organic.

Sponsor Recipes: Orgran share two delicious gluten-free recipes

Discover some of the delicious gluten-free recipes you can make with Orgran.

Sponsor Recipes: Procal share three delicious recipes like this healthy Tiramisu

Discover some of the delicious creations you can make with Procal.

Sponsor Recipes: The Bare Bird share three healthy and delicious recipes

Discover some of the delicious creations you can make with The Bare Bird.

Sponsor Recipes: Pearl River Bridge share four delicious recipes

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Discover The Spa at Hanmer Springs in New Zealand

Connected to Hanmer Springs Thermal Pools & Spa, the stunning village offers guests the opportunity to relax in the therapeutic...

Discover ikatan Day Spa in QLD

Located just 15 minutes from the centre of Noosa, ikatan Day Spa is a short drive from Sunshine, Peregian or...

Discover Maruia Hot Springs in New Zealand

Located within the Lewis Pass National Reserve and surrounded by protective forest and mountains, Maruia Hot Springs allows you to...

Discover Byron Yoga Retreat Centre in NSW

Set on 12 hectares, surrounded by trees, this tranquil eco-haven feels secluded, but it’s just a 20-minute walk to the...

Discover Golden Door Elysia Health Retreat & Spa in NSW

Located in the beautiful NSW Hunter Valley, Golden Door Elysia Health Retreat & Spa is a sanctuary from day-to-day life....

Sponsor Recipes: That's Amore Cheese share three delicious recipes perfect for entertaining

Discover some of the delicious creations you can make with That's Amore Cheese.

Sponsor Recipes: Magimix share three delicious recipes for summer

Discover some of the delicious creations you can make with Magimix.

Sponsor Recipes: The Bare Bird share three summer recipes

Discover some of the delicious creations you can make with The Bare Bird.

Sponsor Recipes: Pearl River Bridge share four summer recipes

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Sponsor Recipes: Tarago Cheese share four delicious recipes

Discover some of the delicious creations you can make with Tarago Cheese.

Discover Gaia Retreat & Spa in NSW

Nestled amid lush green valleys in Byron Bay, the multi-award-winning Gaia Retreat & Spa boasts magnificent 360-degree views of the...

Have you tried drumming? Learn how to make your own drum and express yourself

The drum is widely considered to be humans’ first instrument — certainly one of its most powerful — and making...

Discover Millbrook Resort in New Zealand

Set across 200 hectares of beautiful Central Otago countryside, Millbrook Resort is a unique New Zealand spa destination. We take...

Discover Nu Leaf Retreat in NSW

Nu Leaf is a holistic wellness retreat located in the Hunter Valley’s lush wine region among bicycle tracks and leafy...

Discover Yarra Valley Living Centre in VIC

Nestled between rolling hills at the foot of the Great Dividing Range, the Yarra Valley Living Centre offers a peaceful...

Explore the world with Vibrant Women Retreats

Vibrant Women encourages women to slow down and connect with themselves in beautiful locations, in a fun and supportive way,...

Discover Rebalance Retreats in NSW

Byron Bay’s newest retreat provider, Rebalance Retreats promises to restore balance to the busy lives of its varied clientele. We...

Discover beautiful Okinawa, Japan

Discover Okinawa, a Japanese prefecture containing 160 stunning islands in the East China Sea. Okinawa offers visitors a rich history...

Discover Peninsula Hot Springs in VIC

Natural hot spring mineral waters flow from deep underground and into the pools and private baths at Peninsula Hot Springs,...

Sponsor Recipes: The Bare Bird share three delicious recipes

Discover some of the delicious creations you can make with The Bare Bird.

Sponsor Recipes: That’s Amore Cheese share three delicious recipes

See the recipes below for some of the delicious creations you can make with That’s Amore Cheese.

Sponsor Recipes: Tarago Cheese share three delicious recipes

Discover some of the delicious creations you can make with Tarago Cheese.

Discover Mansion Hotel & Spa in VIC

Situated on a grand 19th-century estate among four stunning hectares of formal English gardens, Mansion Hotel & Spa is an...

Discover Hepburn Bathhouse and Spa in VIC

Drawing mineral-rich waters directly from the natural source, Hepburn Bathhouse and Spa reconnects you with an array of wellness experiences...

A guide to picking the right health insurance plan for your family

What to look for when choosing the right health insurance plan for your family.

Discover Bannisters Day Spa in NSW

Bannisters Day Spa is located within Bannisters by the Sea, a boutique hotel located in Mollymook on the NSW South...

Discover Ancient Explorer and their Willka T’ika Peruvian Wellness and Cultural Retreat

Devoted to enhancing your wellbeing the ancient Andean way, a retreat at Willka T’ika will leave you inspired and nurtured....

Discover Alamanda Palm Cove in QLD

Set among swaying coconut palms and endless turquoise waters, Alamanda Palm Cove offers a breathtaking backdrop that few spas in...

Sponsor Recipes: Pearl River Bridge share four delicious recipes

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Sponsor Recipes: That's Amore Cheese share the Perfect Cheese Platter and more

Discover some of the delicious creations you can make with That's Amore Cheese.

How one WellBeing reader found wisdom in the unexpected

A ski mishap on the slopes of a Japanese mountain proved a gift for Jennifer Johnston, once she chose to...

Sponsor Recipes: Procal share three healthy recipes like this Brunch Bowl

Discover some of the delicious creations you can make with Procal.

Want to make a difference in this world?

Have you ever wondered what it would be like to be a professional coach? We take a look.

How to find fulfilment through choosing to live passionately

WellBeing reader, Jenny Leather, hit rock bottom after a series of misfortunes but found fulfilment through choosing to live passionately....

Sponsor Recipes: Procal share four delicious recipes like this Grilled Pulled Lamb & Spiced Yoghurt Pizza

Discover some of the delicious creations you can make with Procal.

Sponsor Recipes: The Bare Bird

Discover some of the delicious creations you can make with The Bare Bird.