Contributed by: The WellBeing Team

Cancer survivor Michelle Potter has found art to be a powerful tool

For cancer survivor Michelle Potter, art has become an avenue of healing and transformation.

Sponsor Recipes: Cobs

Discover some of the delicious creations you can make with Cobs.

Sponsor Recipes: Spiral Foods

Discover some of the delicious creations you can make with That's Amore Cheese.

Sponsor Recipes: That's Amore Cheese

Discover some of the delicious creations you can make with That's Amore Cheese.

Sponsor Recipes: Pro-Matrix

Discover some of the delicious creations you can make with Pro-Matrix.

Sponsor Recipes: Pearl River Bridge

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Sponsor Recipes: Magimix

Discover some of the delicious creations you can make with Magimix.

Sponsor Recipes: Ceres

Discover some of the delicious creations you can make with Ceres.

Struggling with mental illness? A puppy might help

Playing with a new puppy helped buoy one reader who had long struggled with mental illness.

Sponsor Recipes: Nirvana Organics Stevia

Discover some of the delicious recipes you can make with Nirvana Organics Stevia.

Sponsor Recipes: Mad Millie

Discover some of the delicious recipes you can make with Mad Millie.

Sponsor Recipes: That's Amore Cheese

Discover some of the delicious creations you can make with That's Amore Cheese.

Sponsor Recipes: Nirvana Organics Stevia

Discover some of the delicious recipes you can make with Nirvana Organics Stevia.

Sponsor Recipes: Chris'

Discover some of the delicious recipes you can make with Chris'.

Sponsor Recipes: Corn Thins

Discover some of the delicious recipes you can make with Corn Thins.

Sponsor Recipes: Earth's Bounty

Discover some of the delicious recipes you can make with Earth's Bounty.

Sponsor Recipes: Delicious Creations using Corn Thins

Discover some of the delicious recipes you can make with Corn Thins.

Sponsor Recipes: Corn Thins

Discover some of the delicious recipes you can make with Corn Thins.

Want glowing skin? Carla Oates shares her top natural beauty tips

Carla Oates, natural beauty expert, author and founder of The Beauty Chef, discusses how harsh chemicals and prolonged sun exposure...

Meditation is depression medicine

Meditation equals medication in preventing depression relapse.

Manifestation and fate

Do you ask the universe to fulfil your desires or do you leave it up to fate? One reader found...

Sponsor Recipes: Pearl River Bridge

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Sponsor Recipes: Table of Plenty

Discover some of the delicious recipes you can make with Table of Plenty.

Sponsor Recipes: Chris'

Discover some of the delicious recipes you can make with Chris'.

Sponsor Recipes: The Camel Milk Co

Discover some of the delicious recipes you can make with The Camel Milk Co

Sponsor Recipes: That's Amore Cheese

Discover some of the delicious creations you can make with That's Amore Cheese.

Sponsor Recipes: Sassi Salts™

Discover some of the delicious recipes you can make with Sassi Salts™.

Sponsor Recipes: Pic's Peanut Butter

Discover some of the delicious recipes you can make with Pic's Peanut Butter

Sponsor Recipes: Mad Millie

Discover some of the delicious recipes you can make with Mad Millie.

Sponsor Recipe: Chicken and Avocado Salad with Smokey Potato Wedges

Recipe is from the Golden Door at home cookbook. Available to purchase for $49.95 from Golden Door Elysia Health Retreat...

Sponsor Recipes: Orgran

Discover some of the delicious gluten-free recipes you can make with Orgran.

Discover gorgeous Gaia in NSW

We explore Gaia, one of Australia’s most-awarded boutique lifestyle pamper retreats.

Sponsor Recipes: Magimix

Discover some of the delicious creations you can make with Magimix.

Sponsor Recipes: Mission Foods

Discover some of the delicious creations you can make with Mission Foods.

Sponsor Recipes: Pearl River Bridge

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Sponsor Recipes: Chris'

Discover some of the delicious recipes you can make with Chris'.

Sponsor Recipes: That's Amore Cheese

Discover some of the delicious creations you can make with That's Amore Cheese.

The TCM of diabetes

Traditional Chinese medicine has much to offer the modern problem of diabetes as it treats the individual, not the condition....

Discover our rule of thumb for healthy, mindful travel

Wondering how you manage your overall mental and physical wellbeing when travelling? Read these great tips.

The WellBeing team puts standing desks to the test

For the four of us working on a natural health magazine it goes against the grain to be sedentary the...

7 ways to green your travel

Alexx Stuart discusses the little things you can do to travel a little greener. Read more.

Would you add spinach to your ice-cream? Lee Holmes shares her delicious recipe

In this short video, EatWell chef Lee Holmes shows how to make her delicious, creamy and healthy Spinach Ice-cream. Yum!...

Sponsor Recipes: McKenzie’s

Discover some of the delicious recipes you can make with McKenzie’s.

Sponsor Recipes: Earth's Bounty

Discover some of the delicious recipes you can make with Earth's Bounty.

Sponsor Recipes: Pic's Peanut Butter

Discover some of the delicious recipes you can make with Pic's Peanut Butter

Sponsor Recipes: The Camel Milk Co

Discover some of the delicious recipes you can make with The Camel Milk Co

Sponsor Recipes: Food is Life

Discover some of the delicious recipes you can make from the Food is Life cookbook.

Sponsor Recipes: Nirvana Organics Stevia

Discover some of the delicious recipes you can make with Nirvana Organics Stevia.

Discover the Yoga Australia Annual Retreat in VIC

The Yoga Australia annual retreat will be hosted in Melbourne in late March 2018. This annual event will nourish your...

Sponsor Recipes: Pic's Peanut Butter

Discover some of the delicious recipes you can make with Pic's Peanut Butter.