Body

One surprise ingredient gives this classic pasta dish a flavour boost; you’ll know when you get to it. I love to use orecchiette but any small-sized pasta would work. Quick to throw together, this recipe makes an easy weeknight dinner.

Green peas are a great source of plant protein, which helps you feel satisfied after eating and helps balance your blood-sugar levels. Peas also contain iron, which is needed to make red blood cells for transporting oxygen around the body along with producing energy.

This one-pot wonder is a delicious, warming soup that has all the flavours of Mexico with very little fuss. You can control the heat with the amount of chilli you add.

This soup is a classic for a reason. It’s fast, easy and delicious. Sweet, creamy, spicy and fragrant with loads of tender chicken, it’s sure to be a hit with the family.

This soup is so packed full of flavour and textures that you won’t want to stop at just one bowl. With the familiar flavours of spicy jalapeo poppers and the addition of tasty vegetables, this soup will warm the cockles of the coldest heart.

Explore Cuisine is easy-to-make food that’s good and good for you. It’s high protein, high fibre, and it’s organic.

Explore Cuisine is easy-to-make food that’s good and good for you, Our honeycomb pasta is fun for the family and simply delicious.

Explore Cuisine tastes good & is good for you if vegetable noodles are your thing. Try our Edamame Spaghetti w/ White Wine & Brussels Sprouts

Explore Cuisine is easy-to-make food that’s good and good for you. Our Blistered Tomato Fava Bean Fusilli is simply delicious!

This tasty dish provides plenty of protein and dietary fibre. Black beans are rich in heart-friendly nutrients such as vitamin B and iron and they contain soluble fibre that helps to lower high cholesterol levels.

The bright and herbal flavour of celeriac is the perfect foil for the sweet, spiced wild rice stuffing. This dish is a centrepiece that is deceptively simple to put together and will please and surprise every eater at the table.

This delicious, fragrant soup is loaded with immune-boosting spices including garlic, ginger, chilli and turmeric. These herbs also have potent anti-inflammatory and antioxidant properties. Ginger and chilli are also fabulous herbs for improving blood circulation and boosting metabolism.