Practising frugality can be fun and help promote our success, prosperity and connection to ourselves, others and our world. And in a time of higher costs raining over us, there’s a rainbow we can explore: the sunny side of spending less.
Explore the rich history and diverse varieties of bread worldwide. From ancient origins to modern delights, discover the global love for this timeless staple
We put a few of the latest and greatest kitchen appliances to the test. Discover how a coffee maker, toaster, kettle and portable pizza oven can harmonise to create a kitchen of calm that transforms cooking from a chore into a mindful escape. Wake up to a perfectly brewed coffee The Philips 5400 Series Fully […]
In Natural Bakes by Caroline Griffiths, you can have your cake and eat it too! Free from gluten and other harmful sugars, the impressive cookbook makes use of fruit, vegetables and other natural ingredients such as vanilla, nut-based flours and spices to whip up incredibly delightful and guilt-free baked goods.
Discover some tips to get yourself on the way to having a zero-waste kitchen in no time and help the environment while you’re at it with a few simple changes.
In the last 200 years parsley has possibly become one of the most recognised plants used in cooking in many parts of the world, but few realise the extent of its many health benefits.
Discover the wonders of air fryers for crispy and healthier meals. Learn how to choose the right model and try a delicious recipe for crispy air-fried chicken at home.
Founder of natural skincare brand iKOU, Naomi Whitfeld is passionate about helping busy women create calming rituals to elevate their mental and physical health. Here, she shares her tips for creating a wellbeing-boosting sleep sanctuary.
Explore kitchen aids that can simplify your busy life, from a smart coffee machine to a versatile grain cooker and a multi-functional blender. Cook, blend, and fry with ease!
Learn how to overcome the challenges of indoor gardening, from caring for cacti & ferns to providing the right light & nutrients for plants.
If you want to know how the change of season affects you and what you can do about it, plus get a neat little seasonal eating guide for autumn and my favourite hug-in-a-teacup-pie recipe, read on.
Mindful eating is approached in a holistic manner whereby one’s attitude and thoughts towards their food, appetite and senses all come into play.
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