Peanut Butter Mousse Recipe

This beautiful peanut butter mousse will give any regular cream-fulled variety a run for its money and is sure to...

Veggie Soup in a Jar with Flavour Hits Recipe

Looking for an easy on-the-go lunch? This veggie soup in a jar has got you covered, with 3 delicious and...

Tamari Mushroom & Beef Stir-Fry Recipe

This quick and easy tamari mushroom and beef stir-fry recipe is wonderful served with lentils or brown rice and makes...

How to repurpose your food for a zero-waste kitchen

Welcome to Quick Kitchen with Lee Holmes, where we make cooking easier for you and your family. On today's menu:...

Macadamia, Garlic & Parsnip Soup Recipe

This vegetarian soup is perfect for winter meals, offering a dairy-free dinner alternative with dreamy flavour and plenty of nutrient-rich...

Minty Zucchini Fritter Slices Recipe

These zucchini fritters are wonderfully light, extremely tasty and high in nutrients. They’re gluten-free and make the perfect brekkie, lunch...

Caramelised Onion Frittata Recipe

Serve this vegetarian frittata at a family lunch, for a slow Saturday morning breakfast or easy mid-week dinner. It's a...

The dos and don’ts of a healthy heart

If you have high cholesterol levels, elevated blood pressure or systemic inflammation, eating a healthy heart diet is essential for...

Quick kitchen: Nourishing mocha and banana smoothie bowl

Don't put your high-speed blender and reusable straws away yet. It’s still the perfect time to enjoy the humble smoothie...

Fragrant Lamb Curry Recipe

Packed with Nepalese flavours, this lamb curry is bound to spice up your weekly menu and is the ultimate wholesome...

Sticky Chai Tea Recipe

This simple dairy-fee chai tea recipe makes for the perfect pick-me-up, and as a bonus it makes the house smell...

Chamomile & Lavender Tea Recipe

This chamomile & lavender herbal tea is perfect to enjoy at the end of a hard day's work. Put your...

6 native Australian ingredients to incorporate into your cooking

We take a look at our favourite native ingredients, from macadamias to finger limes and kakadu plums, and test your...

Chermoula Prawn & Shaved Fennel Salad Recipe

Looking for a recipe that tastes like summer on a plate? This flavoursome BBQ prawn salad is the one for...

The Perfect Breakfast Board Recipe

Give sugary, boxed breakfast cereals a miss and opt for this nutrient-dense gluten-free breakfast bored to power you from sunrise...

High-Protein Bircher Bowl Recipe

This Bircher bowl is a delicious vegetarian breakfast you can make the night before, packed with flavour, texture and colour...

Jamaican Lamb Curry Recipe

This easy-to-make lamb curry packs some of the most delicious flavours of Jamaican cooking into one hearty meal best served...

Quick kitchen: Fig, hazelnut and goat’s cheese tart

Looking for the perfect dessert for your next dinner party? This fig, hazelnut and goat's cheese dessert tart will hit...

Asparagus & Fennel Soup with Cumin-spiced Lotus Chips Recipe

Although fennel and asparagus are less common ingredients, this soup combines their flavours beautifully in a unique affair, perfect for...

Indian Chicken with Pomegranate Recipe

Packed with exciting flavour fusions, this Indian chicken with pomegranate is set to be the star of the show at...

Celeriac Pasta with Herbed Tomato Sauce Recipe

If you need a change from zucchini linguini, this healthy vegan pasta dish may be your answer. Celeriac may not...

Slow-Cooked Paprika Pulled Pork & Kaleslaw Sandwiches Recipe

Loaded with slow-cooked pulled pork and crunchy kaleslaw, this delicious sandwich is the ultimate at-home lunch or dinner dish.

Nourishing Breakfast Bowl Recipe

Loaded with greens, wholesome brown rice, sweet potato, satiating eggs and a zesty tahini-based dressing, this nourishing breakfast bowl offers...

Cacao Berry & Anti-Inflammatory Smoothie Recipes

Looking for your go-to holiday snack? Sip on these nutrient-packed summer smoothies to enhance your mood, boost your energy and...

Slow cooking 101: tips and tricks to make family dinners easier

Slow cooking is a traditional method of cooking offering hearty, flavour-packed meals that are better for digestion and make family...

Salmon, Rocket, Goat’s Cheese & Pumpkin Salad Recipe

Not sure what to do with your Christmas leftovers? Toss them together to whip up this simple yet delicious salad...

Hazelnut & Capsicum Pesto Recipe

This delicious homemade pesto is a quick and easy all-rounder that you can enjoy as a dip, spread on a...

Quick kitchen: Vegan Lentil Moussaka

If you’re looking for a recipe that brings both comfort and nourishment in the same mouthful, my vegan lentil moussaka...

Cauliflower Rice

This is super-simple to make, and offers a low-calorie, gluten-free, low-carbohydrate and grain-free alternative to regular rice. The best part...

Fish Tortillas

Fish tortillas are one of the most underrated Mexican dishes of all time. Instead of your regular takeaway Mexican joint...

Beef Stir-Fry with Peaches

This dish is satisfyingly balanced when it comes to savoury and sweet flavours, as well as crunchy and juicy textures....

Pull-apart Green Bread

This outrageous green beauty has recently become a brand-new staple for a supercharged kitchen. It’s the perfect pull-apart bread to...

Nourishing Breakfast Bowl

This is the king of breakfast bowls, and you’ll feel like royalty sitting down to this collection of vibrant ingredients...

Cauliflower Breakfast Fried Rice

Cauliflower rice is super-simple to make, and offers a low-calorie, gluten-free, low-carbohydrate and grain-free alternative to regular rice and is...

Sea Salt & Apple-Cider Vinegar Sardines on Lavash

Cheap and uber-nourishing, here’s a scrumptious recipe to enjoy sardines’ omega-3 anti-inflammatory goodness.

Easy Apple Crumble

In a traditional Hungarian kitchen, the apple pie is usually baked in a large rectangular baking dish and not a...

Macacino

Enjoy a cosy cup of Macacino in the comfort of your own home.

Balancing Green Smoothie

A cooling bombshell and not your average green smoothie. This is a wonderful cleansing tonic for the body, especially with...

Spiced Labneh Dip

Create an all-round delicious dip recipe packed with simple fresh ingredients, all while keeping it creamy and delicious. Use sourdough...

Collagen & Flax Chocolate Bars

The most abundant protein in our bodies, collagen, is found in our muscles, skin, bones, blood vessels and digestive tract....

Apple-cider Vinegar Gummy Bears

Finally, a yummy gummy that’s good for your tummy. Bring it on!

Berry Ripple Cauliflower “Nice Cream”

Cauliflower can be transformed into a sweet, creamy dessert! Combined with easily digestible bananas and creamy soaked cashews, this frozen...

Ham & Sweet Potato Soup

Here's an easy, quick, midweek work meal. Ham is one of the most scrumptious, joyous, flavour-filled foods in the world....

Seafood Chowder

Say “chow” to this creamy chowder full of delicious flavours and fibre-rich vegies. It’s a spin on the classic Hungarian...

Watercress, Fennel, Red Grapefruit & Labneh Salad

Discover the best way to use watercress! Watercress is farmed all year round so you can enjoy it in any...

Homemade Labneh

Labneh is a Middle Eastern strained yogurt similar to Greek yoghurt or sour cream but with a thicker consistency and...

These are the key ingredients for a thriving microbiome

Discover the key to a happy gut with these simple ingredients.

6 herbs and spices to boost gut health

“If you wanna get good gut health, you’ve gotta get with my friends. Make it last forever, digestion never ends…”...

Indonesian-Inspired Banana Omelette for Two

This Indonesian-inspired banana omelette can be made as a sweet or savoury dish. Plus, it's so tasty, we bet you'll...

Strawberry and chia roll-up

Get creative in the kitchen with these strawberry and chia roll-ups. They taste so good, your kids won't even realise...