Contributed by: Lee Holmes
3 immune-boosting recipes for winter from Lee Holmes
Immunity is your body’s natural defence against disease-causing bacteria and viruses. We share three delicious immune-boosting recipes.
Individual Rhubarb Crumbles Recipe
This crumble is the healthy answer to your sweet-tooth cravings that won’t leave you feeling guilty and bloated.
Vegan Pomegranate and Lime Cheesecake Recipe
It takes only one bite of this gorgeous vegan dessert to succumb to this cheesecake’s cheeky charms!
Lemon Slice Recipe
These darlings will be a complete show-stopper at your next social gathering!
3 delicious drinks to aid digestion
Upset tummy? Wholefood chef Lee Holmes shares her three favourite drinks to aid digestion.
Green Bean Salad with Lemony Dressing Recipe
This green beans in this salad have a beautiful zingy flavour and a delicious crunch. Even the kids will love...
Almond Milk Jelly Cup
Forget painful digestive complaints, your body will love this beautiful dessert.
Okra Tempura with Asian Dipping Sauce
We all know tempura is the bees knees, but okra takes it to a whole new level! Give this tasty...
Seaweed and Sesame Salad
Pick up some seaweed from your local healthfood store or Asian grocer and serve this beautiful salad on its own...
Caribbean Fried Rice
Using pungent Caribbean-style spices in your cooking will help to achieve a good metabolism and a healthy appetite. Give this...
Aromatic Lamb and Zucchini Soup
Looking for extra protein and fibre in your meals? This delicious lamb soup will boost immunity and get your digestive...
There’s nothing more soothing and indulgent than rich, velvety custard. This version has a healthy, tummy-friendly twist. Try it tonight....
3 delicious Ayurveda-inspired recipes for Autumn
Lee Holmes shares three delicious Ayurvedic-inspired recipes for Autumn
Kidney Bean Dip
This beautiful and flavoursome bean dip is a great appetiser with crackers or vegetable sticks.
Choc Chip Mint Smoothie
Move over mint slice, this smoothie tastes just like mint choc chip ice-cream, only it’s much healthier!
Cauliflower and Raspberry Cheesecake
This unusual combination will surprise you! Creamy cauliflower and bright pink raspberries are a pleasant pair-up in this delicious dessert....
Chicken Noodle Soup
The trick to making the best-tasting chicken noodle soup is to use good-quality ingredients and if you have homemade stock...
3 ways to make delicious sweet potato toast
Revamp your breakfast with sweet potato toast! It's the best thing to hit the toaster since sliced bread — and...
Caramelised Onion and Ricotta Frittata
Enjoy this frittata fresh out of the oven or serve with a crunchy green leaf salad.
The tagine is a brilliant pot for slow-cooking savoury stews and vegetable dishes. Try this delicious chicken tangine tonight.
Green Pea Curry
Give an exotic twist to the dinner table with this delicious Caribbean-inspired pea curry.
Kakadu Plum and Blueberry Ice Cream
Enjoy the many health benefits of this Kakadu Plum in this refreshing fruity ice-cream recipe. Delicious!
Spinach Loaf Spread with Creamy Ricotta
Spread this bread with creamy ricotta and it really is a dream come true for breakfast, lunch or tea!
Pass the Baba Ganoush
Baba ganoush makes a wonderful topping or dressing for salads, or a dip for crunchy vegies.
Layered Quinoa Trifle
Layers and layers of health-promoting ingredients make this Christmas dessert one you can indulge in all year round.
New Year’s Eve party food ideas
Counteract your Christmas overeating with this healthy New Year’s Eve spread.
Chai Crème Brûlée
Cinnamon is a wonderful ingredient to manage the uptake of sweetness in the dish and ensure stable blood sugars that...
For centuries, ginger has been used as a highly effective digestive aid. But did you know it’s also a natural...
Chai Chia Breakfast Pudding
This chai chia breakfast pudding is full of antioxidants, vitamins, essential fatty acids and an exotic blend of chai spices....
Curried Egg and Broccolini Salad
A creative take on your grandmother’s classic curried eggs, this filling salad is the perfect light lunch solution.
Pea Soup for the Soul
The sweetness of this soup comes from pre-roasting the garlic bulb in the oven. You must try it.
Over the Rainbow Salad with Tahini and Lemon Dressing
This salad is easy to throw together and deliciously healthy. The tahini and lemon dressing tastes so much better than...
This delicious dip combines broccoli with sweet cashew nuts, zingy lemon and herby basil. Yum!
Raw Berry and Chocolate Torte
Who can resist a rich, chocolaty dessert that is completely guilt-free? You'll love this raw torte.
Nachos are the ultimate crowd-pleaser snack. This vegetarian version is easy to make, delicious and good for you.
These are a fun snack made with healthy ingredients and great for the kids!
Green Gado Gado
The rule of thumb when making gado gado is to keep the vegetables crispy. Try this delicious version.
Coconut Bark with Rosewater, Pistachios and Raspberries
This sweet treat is almost too beautiful to eat with its vivid colourful hues of red raspberries and glowing green...
These are crispy chicken wings with an Asian twist and they are finger-licking good!
Pizza with Tomato, Rocket, Olives and Basil
This homemade pizza tastes gourmet, is vegetarian and gluten-free. Scatter it with your favourite toppings and enjoy!
Sunflower Seed Falafel Balls with Tahini Dipping Sauce
With an array of healthy ingredients in every bite, these sunflower seed and cashew-based falafel balls will be a new...
Love Heart Chocolates
Whether you’re indulging in a little self-love or wanting to impress that special someone, these chocolates exude adoration.
Friday Night Pizza
Quick and easy to make, these pizza bases are crisp yet soft and light with a subtle texture, and the...
Raspberry Studded Pumpkin Pie
This pie has a comforting burst of pumpkin, warming spices and hints of vanilla on a crunchy nut base. Delicious!...
Eggplant and Green Bean Curry
You'll love the soft creaminess of eggplant and sizzling spices in this dish.
Cranberry and Walnut Granola
This cranberry and walnut granola is filled with B vitamins and omega-3 fats, which both help to reduce stress levels...
Red Onion Bhajis with Minted Raita
Bhajis are the Indian version of vegetable fritters, and are perfect as a colourful entree or canape at your next...
Similar to the Asian snack ikan bilis, these nuts are absolutely and undeniably delicious.
Vegan Basil Pesto
Basil is packed with iron and magnesium, which improve circulation, making this basil pesto as good for you as it...
Why you should be adding seeds to your dishes
We share three delicious dishes and look at how seeds can supercharge your meals.