Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!
At home
Creating a non-toxic home is about making intentional choices that nurture both your health and the planet. By prioritising natural materials, sustainable products and eco-friendly practices, you can build a future-proof space that grows with you.
As we welcome a New Year, the wellness landscape stands at a transformative juncture, propelled by rapid advancements and pioneering philosophies. Spearheaded by thought leaders and experts, it is empowering humanity to live boldly in 2025 and beyond.
Here’s how small changes to your daily bathroom rituals can incite positive impacts around the globe, courtesy of Thankyou.
Discover the timeless joy of garden dining—shade, nature & simple pleasures. Reconnect with your roots under a tree, where happiness grows.
Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at work.
After loss and uncertainty, Louise Mace found healing and purpose in natural health, now empowering her community as a naturopath.
Discover the many benefits of urban trees, from improved health and air quality to boosting biodiversity and enhancing community life.
Discover how ATMS Biz Club empowers natural medicine practitioners with business skills, ensuring better care and client outcomes
Uncover the rich history and health benefits of pomegranates, from antioxidant power to gut, heart, and neurological support.
Explore the benefits of herbs like chamomile, marshmallow, milk thistle, bilberry, and withania for humans and pets.
These frozen bites are perfect for a quick, healthy dessert, offering a unique twist on a typical smoothie experience.
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