At home

You may have encountered sorrel as a garden weed. It produces bright-green, shield-shaped leaves on square stems. These lemony-flavoured leaves are one of the traditional plants harvested as spring greens. They are used in soups but also eaten as salad greens and in omelettes and sauces.

Traditionally grown for culinary purposes, Tarragon is a valued herb in the kitchen. It also has a multitude of health and medicinal benefits. Tarragon is commonly used to flavour vinegar, pickles, mustard, mayonnaise and even honey.

Broccoli is one of the stars of the brassica family. It has a delicate flavour that adds to just about every meal. It is rich in vitamins A and E, folate, calcium and iron and contains more vitamin C than oranges.

Learn how to cut through the noise of 2026. David The Medium shares 8 steps to master your intuition and find your flow.

We speak with Maple from Canada to discover the generation-led process oftapping pure Canadian maple syrup from trees.

Keep your garden thriving in the heat. Expert tips on summer mulching, pruning, and seaweed spray for a lush, resilient yard.

Spinach is nutrient-rich and healing, supporting eye, heart, brain health, metabolism, and overall wellbeing.

Dogs turmeric guide: benefits, safety, side effects, dosing tips and what veterinary research says about curcumin.

Begin the Year of the Fire Horse with natural wellbeing. Build healthy habits, explore accredited care and support whole-body health.

The Yang Fire Horse year (2026) brings intense energy, historical parallels (1966, 1066), political shifts, and romantic luck.

A postmenopausal woman’s burning mouth syndrome improved with diet, supplements, herbs, and lifestyle changes over 12 months.