At home

Protect your pet from potential glyphosate risks. Learn exposure sources, safety tips & protective strategies in WellBeing 214.

Boost longevity with nutrient-rich foods! Discover the best anti-inflammatory and antioxidant-packed foods for healthy ageing.

Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!

Creating a non-toxic home is about making intentional choices that nurture both your health and the planet. By prioritising natural materials, sustainable products and eco-friendly practices, you can build a future-proof space that grows with you.

As we welcome a New Year, the wellness landscape stands at a transformative juncture, propelled by rapid advancements and pioneering philosophies. Spearheaded by thought leaders and experts, it is empowering humanity to live boldly in 2025 and beyond.

We chat to environmental designer, educator and author David Holmgren about simple ways to transform your house into a low-waste, sustainable home.

Okonomiyaki is a savoury Japanese pancake featuring cabbage as its main ingredient. It is held together with a batter and fried until golden on both sides. There’s a wide variety of toppings you can choose, all adding extra dimensions of umami, freshness and flavour. This is a great way to enjoy lots of vegetables and keep your body happy and healthy for a long time.

Here’s how small changes to your daily bathroom rituals can incite positive impacts around the globe, courtesy of Thankyou.

Discover the timeless joy of garden dining—shade, nature & simple pleasures. Reconnect with your roots under a tree, where happiness grows.

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at work.

After loss and uncertainty, Louise Mace found healing and purpose in natural health, now empowering her community as a naturopath.

Discover the many benefits of urban trees, from improved health and air quality to boosting biodiversity and enhancing community life.