At home

Roasted Butternut Pumpkin

Manuka Magic

Biosota medicinal Manuka honey is harvested from pristine Australian forests and independently tested for purity. With a certifi ed organic range and a focus on quality, it’s a premium functional food to build into a daily routine, supporting natural health and wellbeing. For more information visit biosota.com.au Tiramisu Chia Pudding Roasted Butternut Pumpkin with Camembert, […]

Murray River Salt

The Finishing Touch

Murray River Salt Pink Flakes are naturally harvested from ancient Australian saline waters, creating delicate, soft crystals with a subtle flavour. Loved by chefs and home cooks alike, they dissolve effortlessly, enhancing dishes without overpowering them. Perfect to cook with and as a finishing salt, they bring a clean, balanced taste to every bite. For […]

Loco Love

Chocolate Therapy

Loco Love crafts organic, refined sugar-free chocolate that nourishes body and soul. From silky-smooth couverture chocolate drops perfect for baking to wildcrafted ceremonial Chuncho cacao discs, every product is made with intention and packed with adaptogens, herbs and superfoods. For more information visit locolove.com Hot Chocolate Cookies Loco Love Cookie Dough Bars

Crispbreads

Gluten-Free Goodness

Proudly produced in Australia in a gluten-free and allergy-friendly facility, ORGRAN™ offers an extensive range of products thoughtfully developed to support a variety of dietary needs. The selection includes cereals, crispbread, pasta, baking mixes, biscuits and more, providing meal solutions for different lifestyles. Look out for the new Protein Crispibread at your local supermarket. For […]

Vegetable Biryani

Sri Lankan Spice

For more than 50 years, Tilda has been committed to exceptional rice, carefully sourcing the finest grains for purity, quality and fl avour. From naturally aromatic basmati to versatile everyday grains, Tilda brings light texture and global inspiration to elevate everyday meals. For more information visit tilda.com Vegetable Biryani Sri Lankan-Inspired Coconut Sweet Potato Dhal

Corn Thins® Slices

Vegan & Gluten-Free Bites

Everything tastes better with Corn Thins® slices. Being made from grains of popped corn squished into a healthy crispbread, they taste like popcorn. Plus they are gluten free and non-GMO. This makes them perfect for your favourite toppings or used in surprisingly tasty recipes. For more information visit cornthins.com Mexican Sweet Corn & Black Bean […]

Workplace Incivitlity

Workplace Incivility

You will spend about 90,000 hours at work in your lifetime. Research published by RMIT University in 2025 indicated that more than 90 per cent of workers have experienced incivility and that it leads to reduced performance, burnout, employee turnover, and financial cost to employee and business. In a paper published in the journal Stress […]

deforestation

Is your diet chewing up the forest?

Of the world’s environmental challenges, one of the most urgent is deforestation. It does not receive as much attention as it deserves and rarely makes the news headlines. Since peaking in the 1980s, its incidence has fallen, but it still affects about 10 million hectares of land per year. It also represents somewhere between 12 […]

mircoplastics

New environmental concerns

A study published in New Contaminants shows that microplastics in rivers, lakes and oceans release invisible clouds of dissolved chemicals, driven largely by sunlight, that affect aquatic ecosystems. Chemical mixtures, known as MPs DOM, are often more biologically active than naturally occurring dissolved organic matter. Researchers examined four common plastics and found each emits a […]

Star Signs

Stargazing: May to June 2026

Christine Broadbent reveals the plantary influences for May and June 2026. ARIES Regeneration involves perspiration, with Saturn and Neptune in Aries for years now. Saturn’s hard-work push gets creative in May and June, while Uranus and Pluto both support Neptune, inspiring imagination. Mars is in Aries until May 19, adding extra fi ery determination. On […]

Itchy Ears

Itchy Ears (Otitis externa)

Itchy ears (Otitis externa, OE) are common in dogs, affecting up to one in seven veterinary patients, and can be frustrating to manage. Typical symptoms include increased head shaking, scratching or rubbing of the ears, redness, greasiness and an unpleasant odour. For many dogs (and some cats), OE becomes a recurring, uncomfortable, year-round problem. The […]