Contributed by: Lisa Guy
Discover how to treat acne naturally
Acne can happen to anyone, teens or even adults, and it can cause lots of emotional challenges to go with...
Turmeric and Ginger Latte Recipe
Turmeric contains high levels of the antioxidant curcumin, which offers outstanding anti-inflammatory, anti-cancerous and anti-ageing properties. Give this gorgeous healing...
Coconut and Lemongrass Poached Salmon
Salmon is one of the best sources of essential omega-3 fatty acids, vital for healthy brain function and memory.
Blueberry and Lavender Chocolate Cake Recipe
This gorgeous gluten-free cake tastes as beautiful as it looks! We've added lavender because it has a lovely, soothing effect...
10 skin-saving superfoods you need this summer
Sun damage is not only one of the major ways to age your skin, it can increase your chances of...
Rosemary Flaxseed Crackers Recipe
These gluten-free crackers make an ideal snack with dips and cheeses. Need a picnic idea?
Raw Berry Cheesecake Recipe
This dessert is delicious, healthy, vegan and beautiful… What more could you want in a dessert?
Orange and Avocado Kale Salad Recipe
Need a quick and easy summer salad? Try this gorgeous Orange and Avocado Kale Salad by EatWell chef Lisa Guy!...
Beetroot and Strawberry Cupcakes with Coconut Cream Recipe
Why ruin cupcakes with beetroot? Trust us, it's delicious and super healthy!
Natural stretch-mark remedies
Whether from pregnancy or weight gain, stretch marks can be embarrassing, but there are natural ways to keep them at...
Caramel Popcorn Recipe
The kids will love this healthy take on popcorn. Movie night?
Chicken and Walnut Rye Sandwich with Yoghurt Mayo Recipe
Walnuts are abundant in brain-boosting omega-3 essential fatty acids. This delicious sandwich is perfect for productivity at work.
Pea Falafel and Hummus Wrap Recipe
Green peas are a great source of iron. Get your daily dose in these delicious pea falafel wraps!
Cauliflower and Turmeric Brown Rice Recipe
Adding turmeric to meals regularly is a great way to help improve your liver function and protect against chronic diseases....
Gluten-Free Lemon Zucchini Pasta Recipe
Looking for a quick, healthy and cheap dinner tonight? Try this gorgeous gluten-free pasta recipe using zoodles!
Zucchini Fritters Recipe
Did you know that zucchinis are great for eye health and protection against age-related eye diseases? Try these delicious fritters...
Roasted Vegie and Spinach Frittata Recipe
Need more zinc in your life? Including eggs in your diet is an excellent way to increase your zinc and...
Haloumi and Broccoli Quinoa Salad Recipe
Broccoli packs a powerful punch when it comes to antioxidants. Why not give this gorgeous salad recipe a whirl tonight?...
Broccoli and Macadamia Pesto Recipe
Broccoli is a great source of dietary fibre and vitamin C, required to support bowel health and immune and adrenal...
One-Pot Mexican Kidney Bean and Rice Recipe
Including fibre-rich red kidney beans in the diet will help lower cholesterol levels and reduce the risk of cardiovascular disease....
Raw Chocolate and Cranberry Fudge Recipe
This decadent treat is loaded with goodness! Need a quick and easy dessert recipe or lunchbox snack? Give these a...
Muesli Yoghurt Cups Recipe
This gorgeous dessert or snack is a crowd-pleaser! Yoghurt is a great source of protein, calcium and vitamin D necessary...
Kale and Mango Breakfast Smoothie Recipe
This smoothie is jam-packed with beta-carotene (pro-vitamin A), an important vitamin that helps reduce inflammation in the body, while supporting...
Grain-Free Raw Pad Thai Recipe
Not only does this dish taste delicious, it looks gorgeous in the centre of the dining table. Impress your family...
Nut-Free Muesli Bars Recipe
These lovely bars are a healthy alternative to store-bought sugar-laden muesli bars and are great for school lunchboxes.
Peanut Butter Balls Recipe
Kids coming home from school are starving and it’s great to offer them nutritious food that will keep them going...
Tahini Buckwheat Noodles with Edamame Recipe
Tahini provides plenty of healthy unsaturated fats and vitamin E, which help promote heart health. Why not try this delicious...
Edamame Hummus Recipe
Want to get the kids in the kitchen? They'll love podding the edamame because it’s a fiddly task, but it...
Hummus Vegie Pie Recipe
Looking for an impressive dinner idea? This gorgeous hummus vegie pie is full of goodness and taste.
Green Pea Shepherd’s Pie Recipe
These scrumptious little pies are loaded with protein, which is vital for children’s growth and development. Dinner tonight?
Steamed Coconut and Fig Egg Custard Recipe
When making this custard, be sure to choose organic free-range eggs. Not only will you notice that organic free-range eggs...
Steamed Tofu and Cabbage Rolls Recipe
Cabbage is a good source of vitamin B6, which is required to make serotonin and melatonin, two important hormones that...
Warm Steamed Beetroot and Goat’s Cheese Salad Recipe
This Warm Steamed Beetroot and Goat’s Cheese Salad is the perfect quick lunch or dinner option.
Chocolate and Coconut Raspberry Cakes Recipe
Did you know that adding coconut flour to your diet can help reduce your risk of heart disease, lower cholesterol...
Warm Roast Pumpkin and Hazelnut Hummus Salad Recipe
Pumpkin has high levels of pro-vitamin A, an important vitamin for maintaining healthy eyesight and skin. Get an extra delicious...
Ginger and Citrus Roast Chicken Drumsticks Recipe
In this delicious dish, the ginger helps to stimulate circulation throughout the body, boosts immune function and promotes better digestion.
Healthy Caesar Salad Recipe
This healthy, mayonnaise-free version of a chicken Caesar salad is packed with flavour and important health-promoting nutrients.
Get healthy, strong nails with these great tips from a naturopath
Healthy nails are beautiful nails, but you have to use the right things on your nails and even in your...
How to make the perfect cup of tea
A beverage favoured across the globe for its flavour, tea has a wealth of healthy properties.
Power Muesli Chocolate Bar Recipe
Having a protein- and fibre-rich snack like this will help keep you satisfied until your next meal.
Feta-Stuffed Meatballs with Gluten-Free Spaghetti Recipe
Grass-fed lamb contains higher levels of beneficial omega-3 fats – look out for it when making these delicious meatballs!
Leek Cannelloni with Pumpkin and Ricotta Recipe
Who doesn't love a good cannelloni dish? This version is healthy, nourishing and deliciously creamy. Enjoy!
Kale, Quinoa and Pomegranate Salad Recipe
Eating kale regularly helps support liver detoxification and reduces the risk of cancer. Try this delicious salad for lunch today!
Pita Pockets Recipe
Kids love this falafel and hummus pitta pocket in their lunchboxes. It offers a great sandwich alternative.
Gluten-free Pumpkin Loaf
This healthy loaf is filled with so much goodness it's hard to stop at one slice! Treat yourself.
Chocolate Bounty Bars
These tasty little morsels will be your new favourite snack. We find it very hard not to eat them all...
Looking for new ways to cook rice? Try this delicious and healthy matcha rice recipe today.
Berry and Lemon Coconut Cake
This gorgeous cake provides plenty of protein, which helps keep blood sugar levels balanced and sugar cravings at bay.
How to alleviate anxiety
In this 24-hour, fast-paced world, “stress” is ever-present and left unchecked it can develop into anxiety. Unfortunately, anxiety has many...
Gluten-free Banana Cake with Passionfruit Frosting
This cake looks and tastes absolutely stunning! Why not surprise your friends or family with it tonight?