Contributed by: Lisa Guy

Gluten-free Vegetarian Korean Tofu Noodles Recipe

Tofu is a great vegetarian source of protein that contains all essential amino acids for growth and repair of the...

Jackfruit Lettuce Cup Tacos with Pickled Cabbage Recipe

Jackfruit is a low-glycaemic index fruit that’s high in fibre, so it won’t cause spikes in blood sugar levels. Win,...

Jackfruit Salad Recipe

Jackfruit contains beta-carotene, an important eye nutrient that helps improve vision. Try this delicious salad tonight!

Natural ways to prevent dark circles or bags around your eyes

Dark circles or bags under your eyes can indicate health issues. The good news is, if you fix the health...

Green Jackfruit Curry Recipe

Jackfruit makes a good vegetarian meat substitute in curries as it has a meat-like texture when cooked. Try it out...

How to keep your lips luscious and healthy

Your lips are not just made for kissing and pouting, they play a vital role in your everyday life. Keeping...

Vegetarian Samosas Recipe

Adding curry powder to dishes is a wonderful way to promote better health. Try these delicious vegetarian samosas tonight with...

Blackberry and Blueberry Tart Recipe

Berries are a skin-loving food that helps to prevent premature ageing. Take this gorgeous berry tart to your next picnic!

Ricotta, Pesto and Roasted Tomato on Bruschetta Recipe

Tomatoes can help to dampen inflammation in the body. Enjoy this lovely take on bruschetta.

Thai Chicken Balls Recipe

These tasty chicken balls are the perfect finger food to serve at parties. Why not give them a test run...

Discover how to treat acne naturally

Acne can happen to anyone, teens or even adults, and it can cause lots of emotional challenges to go with...

Turmeric and Ginger Latte Recipe

Turmeric contains high levels of the antioxidant curcumin, which offers outstanding anti-inflammatory, anti-cancerous and anti-ageing properties. Give this gorgeous healing...

Coconut and Lemongrass Poached Salmon

Salmon is one of the best sources of essential omega-3 fatty acids, vital for healthy brain function and memory.

Blueberry and Lavender Chocolate Cake Recipe

This gorgeous gluten-free cake tastes as beautiful as it looks! We've added lavender because it has a lovely, soothing effect...

10 skin-saving superfoods you need this summer

Sun damage is not only one of the major ways to age your skin, it can increase your chances of...

Rosemary Flaxseed Crackers Recipe

These gluten-free crackers make an ideal snack with dips and cheeses. Need a picnic idea?

Raw Berry Cheesecake Recipe

This dessert is delicious, healthy, vegan and beautiful… What more could you want in a dessert?

Orange and Avocado Kale Salad Recipe

Need a quick and easy summer salad? Try this gorgeous Orange and Avocado Kale Salad by EatWell chef Lisa Guy!...

Beetroot and Strawberry Cupcakes with Coconut Cream Recipe

Why ruin cupcakes with beetroot? Trust us, it's delicious and super healthy!

Natural stretch-mark remedies

Whether from pregnancy or weight gain, stretch marks can be embarrassing, but there are natural ways to keep them at...

Caramel Popcorn Recipe

The kids will love this healthy take on popcorn. Movie night?

Chicken and Walnut Rye Sandwich with Yoghurt Mayo Recipe

Walnuts are abundant in brain-boosting omega-3 essential fatty acids. This delicious sandwich is perfect for productivity at work.

Pea Falafel and Hummus Wrap Recipe

Green peas are a great source of iron. Get your daily dose in these delicious pea falafel wraps!

Cauliflower and Turmeric Brown Rice Recipe

Adding turmeric to meals regularly is a great way to help improve your liver function and protect against chronic diseases....

Gluten-Free Lemon Zucchini Pasta Recipe

Looking for a quick, healthy and cheap dinner tonight? Try this gorgeous gluten-free pasta recipe using zoodles!

Zucchini Fritters Recipe

Did you know that zucchinis are great for eye health and protection against age-related eye diseases? Try these delicious fritters...

Roasted Vegie and Spinach Frittata Recipe

Need more zinc in your life? Including eggs in your diet is an excellent way to increase your zinc and...

Haloumi and Broccoli Quinoa Salad Recipe

Broccoli packs a powerful punch when it comes to antioxidants. Why not give this gorgeous salad recipe a whirl tonight?...

Broccoli and Macadamia Pesto Recipe

Broccoli is a great source of dietary fibre and vitamin C, required to support bowel health and immune and adrenal...

One-Pot Mexican Kidney Bean and Rice Recipe

Including fibre-rich red kidney beans in the diet will help lower cholesterol levels and reduce the risk of cardiovascular disease....

Raw Chocolate and Cranberry Fudge Recipe

This decadent treat is loaded with goodness! Need a quick and easy dessert recipe or lunchbox snack? Give these a...

Muesli Yoghurt Cups Recipe

This gorgeous dessert or snack is a crowd-pleaser! Yoghurt is a great source of protein, calcium and vitamin D necessary...

Kale and Mango Breakfast Smoothie Recipe

This smoothie is jam-packed with beta-carotene (pro-vitamin A), an important vitamin that helps reduce inflammation in the body, while supporting...

Grain-Free Raw Pad Thai Recipe

Not only does this dish taste delicious, it looks gorgeous in the centre of the dining table. Impress your family...

Nut-Free Muesli Bars Recipe

These lovely bars are a healthy alternative to store-bought sugar-laden muesli bars and are great for school lunchboxes.

Peanut Butter Balls Recipe

Kids coming home from school are starving and it’s great to offer them nutritious food that will keep them going...

Tahini Buckwheat Noodles with Edamame Recipe

Tahini provides plenty of healthy unsaturated fats and vitamin E, which help promote heart health. Why not try this delicious...

Edamame Hummus Recipe

Want to get the kids in the kitchen? They'll love podding the edamame because it’s a fiddly task, but it...

Hummus Vegie Pie Recipe

Looking for an impressive dinner idea? This gorgeous hummus vegie pie is full of goodness and taste.

Green Pea Shepherd’s Pie Recipe

These scrumptious little pies are loaded with protein, which is vital for children’s growth and development. Dinner tonight?

Steamed Coconut and Fig Egg Custard Recipe

When making this custard, be sure to choose organic free-range eggs. Not only will you notice that organic free-range eggs...

Steamed Tofu and Cabbage Rolls Recipe

Cabbage is a good source of vitamin B6, which is required to make serotonin and melatonin, two important hormones that...

Warm Steamed Beetroot and Goat’s Cheese Salad Recipe

This Warm Steamed Beetroot and Goat’s Cheese Salad is the perfect quick lunch or dinner option.

Chocolate and Coconut Raspberry Cakes Recipe

Did you know that adding coconut flour to your diet can help reduce your risk of heart disease, lower cholesterol...

Warm Roast Pumpkin and Hazelnut Hummus Salad Recipe

Pumpkin has high levels of pro-vitamin A, an important vitamin for maintaining healthy eyesight and skin. Get an extra delicious...

Ginger and Citrus Roast Chicken Drumsticks Recipe

In this delicious dish, the ginger helps to stimulate circulation throughout the body, boosts immune function and promotes better digestion.

Healthy Caesar Salad Recipe

This healthy, mayonnaise-free version of a chicken Caesar salad is packed with flavour and important health-promoting nutrients.

Get healthy, strong nails with these great tips from a naturopath

Healthy nails are beautiful nails, but you have to use the right things on your nails and even in your...

How to make the perfect cup of tea

A beverage favoured across the globe for its flavour, tea has a wealth of healthy properties.

Power Muesli Chocolate Bar Recipe

Having a protein- and fibre-rich snack like this will help keep you satisfied until your next meal.