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Chicken Marbella

This chicken is marinated in a beautiful medley of prunes, herbs, olives and capers which results in the most incredibly tender and juicy chicken. If you prepare the marinade the day before, it makes the easiest mid-week dinner.

Superfoods Powders

Superfoods Powders

A convenient way to boost your daily nutrition, superfood powders off er a wealth of vitamins and nutrients. From the highest natural source of Vitamin C in Kakadu plum to the antioxidant-packed raw cacao, explore our favourite superfood powders and how to incorporate them into your diet.

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Mushroom Soup

This delicious soup has a beautifully rich broth and is super easy to make. If you want a vegan version, just substitute the butter for olive oil and leave the cream out.

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Mediterranean Stuffed Capsicums

It has a subtle nutty flavour and slightly chewy texture that provides a lovely contrast in a dish. It’s also rich in nutritious fibre and protein. Using cracked freekeh will shorten the cooking time, but wholegrain freekeh can also be used — just double the cooking time.

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Performance Healthy Waffles

These waffles are full of healthy wholemeal goodness and they are refined sugar-free. To further increase your protein intake, add a scoop or two of your favourite protein powder to the mix. Rolled oats can be used in the recipe, but if they aren’t blitzed in a blender, the mixture can be quite thick. If using whole rolled oats, reduce the cooking time of the waffles a little to prevent them from burning.