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Blueberry Chia Pudding

Blueberry Chia Pudding

By: Lisa Holmen

Super-easy to make & loaded with nutrients and antioxidants. it helps overcome that dreaded morning slump & it keeps me going all day.


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 4 cups blueberries
  • 1 tbsp water
  • ½ cup chia seeds
  • 2 cups coconut milk
  • 4 tbsp maple syrup
  • 2 tsp vanilla essence
  • Coconut flakes
  • Chia seeds
  • Crushed pistachios
  • Granola
  • Maple syrup

Method


  • Place 3 cups blueberries and water in a saucepan over medium-high heat. Stir occasionally until a thick blueberry compote is formed. Remove from heat and set aside.
  • Add the chia seeds, coconut milk, maple syrup and vanilla essence in a bowl and whisk together until well combined.
  • Pour the blueberry compote into the chia mixture and mix together. Place the mixture in the fridge for 1 hour to set.
  • Serve in small bowls or jars with the extra blueberries, toppings and a drizzle of maple syrup for a touch of sweetness.

  

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Lisa Holmen

Lisa Holmen

Lisa Holmen is a food and travel writer, recipe developer and photographer. Her blog, Lisa Eats World, is one of the leading food and travel blogs in Australia, featuring healthy recipes, restaurant reviews and food-inspired travel guides. Lisa divides her time between the bustle of Melbourne and her new home on the Mornington Peninsula where she loves meeting local producers, visiting wineries, soaking up the coastal lifestyle and adopting a “slower” approach to living.
An advocate of sustainable and ethical foods, Lisa is particularly passionate about healthy, organic and wholesome foods and cooking from scratch. She believes in simplicity in the kitchen and loves trying new recipes, drawing inspiration from her travel adventures and her heritage. Although she’s not a vegetarian, Lisa has an appreciation for plant-based cooking and wholefoods and tries to cook vegetarian at home wherever possible.

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