“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success”
Some yoga wisdom from Hatha Yoga Pradipika
I love/hate this kind of thinking.
I love it because it is refreshingly honest.
I hate it because I went and had a coffee instead of going to a yoga class this morning!
I wasn’t the coffee I wanted so much as the space. Staring in to delicious nothingness in a public space where nobody knew me. Delightful!
But I’ve decided to love myself, so I’ll forgive the laziness today.
BTW – a niggling bit of back pain might have contributed to the decision to stay away from class today – counterintuitive I know, because there is nothing quite like yoga for back pain! If you know of anyone who suffers back pain here is a terrific testimony on how yoga can help. Click here for “How Yoga Can Relieve Your Back Pain”
http://www.wellbeing.com.au/index.php?hidAction=article&id=230&page=2
Yours,
Yoga Genie
Chief Bloggist, Yoga Whatever…
