3 nourishing, plant-based dinner recipes the whole family will love

Plant-based goodness just got a whole lot better. Stuck for delicious meat-free options for lunch or dinner? Try Ceres Organics’ great plant-based options. From the new Banana Blossom, a great fish substitute, to jackfruit as a pulled pork substitute through to our plant protein-packed burger and fritter mixes, you can’t go wrong.

Mexican Jackfruit Nachos

Recipe / Ceres Organics

Serves: 2

GF, VG

=R3=

Banana Blossom Noodle Soup

Recipe / Ceres Organics

Serves: 4

GF, VG

=R1=

Fritter & Burger Mix Platter

Recipe / Ceres Organics

Serves: 4

GF, VG

=R2=

For more information visit ceresorganics.com.au

Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 tbsp vegetable oil
  • 2 cloves garlic, sliced
  • 3cm piece ginger, sliced
  • 2 shallots, roughly chopped
  • 4 cups vegetable stock
  • 2 star anise
  • 1 stick cinnamon
  • 1 stalk lemongrass, bruised
  • 1 tbsp Ceres Organic Tamari Soy Sauce
  • 1 tbsp rice vinegar
  • 2 tsp Ceres Organic Coconut Sugar
  • 400g tin Ceres Organic Banana Blossoms, drained & rinsed
  • To Serve
  • 300g rice noodles, cooked & drained
  • 1 cup bean sprouts
  • 2 spring onions, sliced
  • 2 long red chillies, sliced
  • ½ cup mixed Asian herbs such as Thai basil leaves, Vietnamese mint or coriander
  • 1 lime, cut into wedges

Method


  • Heat the oil in a large saucepan over medium heat. Add the garlic, ginger and shallots and cook for 3-4 mins until browned. Add the vegetable stock, star anise, cinnamon stick, lemongrass, soy sauce, rice vinegar and coconut sugar.
  • Cut the banana blossoms into bite-sized pieces and add to the saucepan. Bring to the boil then simmer for 15 mins.
  • Season to taste with salt and pepper. Remove the star anise, cinnamon stick and lemongrass.
  • Divide the noodles between the serving bowls. Ladle over banana blossoms and stock. Garnish with bean sprouts, spring onion, chillies and Asian herbs. Serve with lime wedges.

  

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