Miso Vegetables Pilaf Recipe

Miso is one of my favourite fermented foods which I use often in marinating fish, in dressings and as a simple snack as a soup with seaweed. It only seemed fair to try it out in a more Asian-fusion-style pilaf. I think it’s an absolutely winning combination.

Serves: 4

=R1=

Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 2 tbsp coconut oil or butter
  • 1 (180g) brown onion, peeled & finely chopped
  • 2 cloves garlic, peeled & finely chopped
  • 3 stalks (260g) celery, diced
  • 3 carrots (220g), trimmed & diced
  • 4 cups vegetable stock
  • 1 cup basmati rice
  • 3 tbsp miso paste
  • 1 bunch Asian greens such as bok choy, trimmed & leaves separated

Method


  • Heat large saucepan on medium heat, add oil or butter, onion and garlic and cook covered for 5 mins.
  • Add celery, carrots, stock, rice and miso, bring to boil then reduce heat to low and cook 30–35 mins.
  • Add bok choy and cook further 5 mins, then serve.

  

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