In summer I like to eat my oats chilled and topped with summer fruits, but in winter I have them warm. Oats are a great breakfast if you have heart disease as they lower cholesterol and are perfect after a morning run or swim.
Serves: 4
=R1=
Servings
4
Prep time
Cook time
Recipe
Ingredients
- 2 cups cooked oats, chilled in fridge overnight
- 1 cup raw muesli
- 1 mango
- 2 bananas
- 4 tbsp shredded coconut
- 4 tbsp of ground flaxseeds
Method
- Divide cooked chilled oats into 4 bowls and top with raw muesli, mango, banana, coconut and ground flaxseeds.
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