Red Onion & Zucchini Frittata

Red Onion & Zucchini Frittata

Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 1 tsp extra-virgin olive oil
  • 1 small zucchini, diced
  • 1 garlic clove, finely chopped
  • ½ red onion, sliced
  • 70g cherry tomatoes, halved
  • Small handful basil, torn
  • 4 medium eggs
  • Celtic sea salt & freshly ground black pepper, to taste

Method


  • Heat the oil in a small frying pan over medium heat.
  • Add the zucchini, garlic and onion, then cook for 5–7 mins until the zucchini is tender. Add the tomatoes and basil, then increase the heat to medium–high and cook for about 5 mins until the moisture has evaporated.
  • Whisk the eggs in a large bowl, then season with salt and pepper. Add the zucchini mixture and stir to combine.
  • Pour the mixture back into the pan and cook over medium heat until the eggs are set. Serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (31)

Roast Parsnip & Veggie Hummus Tart

Wellbeing & Eatwell Cover Image 1001x667 (30)

Roasted Beetroot & Feta Pasta

Wellbeing & Eatwell Cover Image 1001x667 (29)

Cinnamon Scrolls with Vanilla Icing

Wellbeing & Eatwell Cover Image 1001x667 (28)

Miso-Glazed Salmon with Soba Noodles