Simple Sweetcorn Soup Recipe

This deliciously healthy soup conjures up all sorts of childhood memories for me. I hope your connection to it as strong and wonderful as mine!

Serves: 4

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Servings

Prep time

Cook time

Recipe


Ingredients

  • 1L chicken stock or broth
  • 1 tsp finely grated ginger
  • 1 clove garlic
  • 1 cob corn, kernels cut from cob (as is, or minced in food processor)
  • 1 tbsp tamari
  • Sea salt, to taste
  • 1 egg, beaten
  • 2 spring onions, thinly sliced, to serve
  • White pepper, to taste

  • Optional Extras
  • Chicken, cooked & diced or shredded
  • Shiitake mushrooms, sliced
  • 1 tsp cornflour, mixed with 2 tbsp water
  • Coriander leaves, chopped
  • Red chilli, finely sliced

Method


  • In small pot, place broth, ginger, garlic and corn (plus optional chicken or mushrooms) and simmer gently for 5 mins.
  • Stir in tamari and sea salt, taste and add more salt if required. If you would like a thicker soup, add cornflower mixture at this point and stir through well.
  • With soup at slow simmer, stir to make whirlpool and slowly drizzle in egg so ribbons form.
  • Serve with spring onion, white pepper (and optional coriander or red chilli).

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

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