Spiced Cauliflower, Hazelnuts and Feta Recipe

I love using every part of the cauliflower. Each bit is equally delicious and it’s such a versatile vegetable. This Spiced Cauliflower, Hazelnuts and Feta Recipe is fabulous to make ahead when you are entertaining or eat straight out of the oven for a mid-week meal.

Serves: 4 as a side

=R1=

Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 1 medium head cauliflower
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground cinnamon
  • 1 tsp sea salt
  • Black pepper, to taste
  • ½ cup raw hazelnuts
  • 2 tbsp extra-virgin olive oil
  • 200g cow or goat feta
  • Zest 1 lemon + ½ juice
  • Handful parsley leaves

Method


  • Preheat oven to 180°C.
  • Take cauliflower head and strip off leaves, slicing them into 1cm pieces and set aside in large mixing bowl.
  • Cut outermost florets off (so you have very small florets) and add to mixing bowl with leaves.
  • With remaining part of cauliflower (stem), chop roughly and pulse in food processor to rice-like consistency.
  • Add to other ingredients with spices, seasoning, nuts and oil. Toss well to combine and place on large baking tray.
  • Bake for 20 mins or until cauliflower is just starting to brown.
  • Remove from oven and crumble over feta, sprinkle over lemon zest and drizzle over juice. Scatter over parsley and enjoy warm or at room temperature.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t143809.421

Plant-based goodness

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t143809.421

Plantein Tenders with Sweet Chilli Soba Noodles

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t142948.529

Sweet Chilli Tender Caesar Slaw Tacos

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t142142.544

Mediterranean Winter Roast