3 wholesome winter recipes that take seasonal eating to the next level

Packed with the health benefits of omega-3, protein, fibre and lignans, Stoney Creek flaxseeds, oil and meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods. Stoney Creek’s High Linoleic Safflower Oil is a soft-flavoured kitchen oil that can be used for baking, dressings, pan searing — and even massages!

Hot Winter Porridge

Serves: 2

V

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Sweet Potato & Pumpkin Soup

Recipe / Stoney Creek

Serves: 2-4

DF, GF

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Meal Scones

Recipe / Stoney Creek

Makes: 8-10 scones

V

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For more information stoneycreekoil.com.au

Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 cup rolled oats
  • 2 cups milk or water
  • ¼ cup sultanas
  • Sprinkle cinnamon
  • 2 tbsp Stoney Creek Flaxseed Oil
  • Vanilla yoghurt, to top
  • Raw honey, to flavour

Method


  • In a saucepan, combine the rolled oats, milk and sultanas. Bring to the boil. Cook over medium heat, stirring continuously. Remove from heat.
  • Add cinnamon and honey. Stir in the Flaxseed Oil and top with vanilla yoghurt and honey.

  

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