Zucchini and Mint Salad Recipe

I have kept the zucchini raw in this recipe because I like the fresh and crunchy texture. If you’re not a fan of raw zucchini you can cook the zucchini ribbons in hot water for 5 seconds only, before making this salad.

Serves: 4

=R1=

Servings

Serves: 4

Prep time

Cook time

Recipe


Ingredients

  • 2 zucchinis
  • ¼ red onion, finely diced
  • 100g goat cheese, crumbled
  • 1 bunch fresh mint, leaves only, torn
  • 6 tbsp olive oil
  • 2 tbsp white-wine vinegar
  • ½ tsp sea salt

Method


  • Using vegetable peeler, cut thin strips off zucchini, until you have bowl full of zucchini ribbons. Add red onion, goat cheese and torn mint.
  • To make dressing, combine olive oil, white-wine vinegar and sea salt in small bowl. Pour dressing over zucchini and, using hands, gently mix everything together.
  • Spread salad on large serving platter and serve straight away.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t143809.421

Plant-based goodness

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t143809.421

Plantein Tenders with Sweet Chilli Soba Noodles

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t142948.529

Sweet Chilli Tender Caesar Slaw Tacos

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t142142.544

Mediterranean Winter Roast