Beauty contestant and influencer Ash Parks suffered a mental health crisis in the lead-up to 2019’s Miss World. At rock bottom, she began sharing her struggles online and found that in showing up authentically, she opened a world of healing […]
Singer-songwriter Alex the Astronaut is a storyteller, pure and simple. Whether it’s via poignant folk-pop anthems, a one-off comedy show or an honest conversation had while cradling a foster kitten, there’s something delightfully, generously layered and unfiltered about the 28-year-old […]
The exclusive Vanuatu retreat which is rowing its own boat “Havannah Boat House is all about slanted light through woven and wooden walls. Expansive decks and pristine blue water. A personalised menu with wines to match. Showering under the stars […]
Meet Nature Care College alumni Brenda Rosenfeld, a naturopath, nutritionist, herbalist, educator, mentor and international speaker.
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The drawcards of solo travel are strong. Visiting places on your own terms, at your own pace and relying solely on your own decision-making can be an empowering life lesson. But as liberating as travelling on your own can be, […]
I expected motherhood to be less inevitable for millennials like me, but reaching my 30s, it’s like I missed the memo. I’m seen as a unicorn or an alien. I’ve come to see myself as “other”, not mother. Yes, (gasp!) […]
We spend approximately one-third of our lives sleeping. For the average person, this equates to around 26 years spent asleep; that’s 9490 days or 227,760 hours. We also spend a whopping seven years trying to fall asleep (much more if […]
Have you ever peered into the mirror after an especially big night out and recoiled at the sallow, lifeless reflection staring back at you? You’ve probably had a case of hungover skin (along with the head-throbbing, nauseating real thing). According […]
Explore Zarah Adaniel’s inspiring transition from finance to Chinese medicine at Endeavour College, finding purpose and healing.