mindfulness

clean up our ocean
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#PLANET #WORLD

The faces cleaning up ocean plastic

A new wave of start-ups is tackling the complex challenge of cleaning up our oceans by building systems of convenience and finding new uses for the plastic polluting our planet.

Kekeibo: Saving Money
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#MONEY

Kakeibo: The Japanese Art of Saving Money

In order to experience the true richness of life, it’s important you organise your financial resources. We take a look at the Japanese method of kakeibo, a sacred meditative practice for self-care and self-sufficiency.

Urban Gardening
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#WELLNESS #WORLD

Urban gardening: The beauty of growing your own

For Byron Smith, gardening is the ultimate lesson in surrender, patience and presence. Byron’s love for nature and growing food led him to start Urban Growers, a company mindfully designing edible gardens and urban farms. Knowing how to grow your own food — even if it’s some herbs on your balcony — is a life skill you need in your repertoire. Why? Because gardening is about more than just growing food. It’s actively participating in a practice that’s building a greener future.