What began as one woman’s mission to share her health journey in the name of helping others is now a thriving multi-million-dollar business. But beyond the celebrity status and best-selling books, Jessica Sepel has remained true to her mission of helping others reach their health nirvana. Now, the nutritionist has answered the calls of her community and released a new supplement to add to her growing range: Hair + Libido.
Labiaplasty has become the fastest-growing cosmetic trend due to pre-teen concern with their vulvas. But where does this shame and anxiety around our genitals stem from — and does the “perfect vagina” really exist?
We all know love hurts, but sometimes, sex can too. We explore the impacts of painful penetration and the importance of discovering the things that bring you pleasure.
Feeling moody? Sore boobs? Skin breaking out? The three main sex hormones created by the ovaries — oestrogen, progesterone and testosterone — are most likely to blame. Discover what your sex hormones do, how they do it and ways you can keep them balanced.
What’s your experience with contraception? Chances are at some point you have been on a form of hormonal birth control such as the pill. Times are changing, with women increasingly choosing to opt for non-hormonal methods.
Ruhi Lee explores the changing seasons of sex in a young relationship: forbidden sex, honeymoon sex, sex when you’re sleep-deprived and menstrual sex.
A woman of many talents, Juliet Allen is a psychologist, sexologist, yoga teacher, entrepreneur and dedicated mother who seamlessly weaves each of these titles together on her mission to empower both men and women to embrace their sexuality wholeheartedly.
From mindful masturbation to powerful orgasms, we discuss the many health benefits of this conscious, intimate act.