Eat from the Earth

Plant-based cooking and eating considers not only your own health, but also that of our planet. Here are some ways to cook more consciously with wholefoods. In recent years, plant-based foods have become increasingly popular and have been linked to […]

The buzz on bees

We explore the power of bees and why they’re a key elementin caring for our planet and regenerating our ecosystem. Next time you walk through a garden, keep your eyes and ears alert to the busy workers that are flying […]

The beauty of magnetism

The ancient system of Ayurvedic medicine not only offers a wealth of knowledge on long-lasting health and wellness, but points to the true essence of beauty that’s intrinsic in nature and humans alike. Around 5000 years ago, the sages of […]

Waste not, want not

Becoming aware of how you utilise the earth’s resources canhelp you foster a deeper appreciation of and connection with thenatural world, as well as encourage you to live with less waste. There are so many reasons to be less wasteful. […]

sustainable beauty solutions

From a blemish buster to a hair hydrator, the most simple andeffective sustainable beauty solutions can be found in your kitchen. Whether it’s decrypting ingredients, understanding labels or being wary of packaging, sourcing sustainable beauty products can seem like a […]

?>

The path less trodden

We share six ways you can explore theworld slowly, meaningfully and mindfully. According to the Australian Bureau of Statistics, more than 11.1 million Australians returned from short-term overseas trips in 2018. Have you ever wondered about the impact of all […]

?>

Being still

 We are all born with the capacity to be mindful. One way to practise this form of awareness is by connecting with stillness.  Being mindful is a space where we recognise every thought, feeling and movement, and accept them as […]

?>

Water people

“The sea, once it casts its spell, holds one in its net of wonder forever.” — Jacques Cousteau   Dawn days   It’s a Wednesday morning at dawn in the middle of June. It’s 2 degrees outside and the frosty sea air […]

?>

Freedom with your fitness

Being magazine chats with Nova Jane, founder and CEO of Fitcover, about how feeling confident, nourished and empowered allows you to cultivate freedom with your fitness. Q: How did your experiences with cystic acne and a love for exercise enable […]