Day: December 18, 2019

Growing & gathering


Growing & gathering an edible garden through the practices of permaculture covers much more than growing food. It’s also a means of connection, community and joy. It’s 10am on a Saturday in spring, the sky is grey and the wind […]

The art of urban bathing


We dive into some Nordic urban bathing wisdom for everyday wellbeing. It’s a late summer’s night and the Nordic sun is gently hovering above the horizon. I’ve just immersed myself in an urban foraging and dining adventure with Norway-based Food […]

The art of seeing


Mindful photography, also known as contemplative or Zen photography, allows you to rediscover the art of seeing, become present in each moment and create new conscious rituals. I’ve had a camera in my hand since I can remember, documenting my […]