relationships

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Setting boundaries to avoid compassion fatigue

As a compassionate person, you’re likely called in when someone is in need or you’re there immediately offering your help before anyone can ask. Whether it’s a shoulder to cry on or practical help, you’re used to making yourself available to others.

Being open to friendships
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Being open to friendships

Welcoming friendships into your life can be incredibly rewarding, yet as we get older we tend not to do it as much. But by letting them in, your life can become all the more fulfilling.

Overcome loneliness & cultivate connections
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Overcome loneliness & cultivate connections

Feeling lonely is something many of us can relate to; it may be fleeting or long-term. Reaching out to cultivate connection is the beginning of your journey to overcome loneliness help you help others too.