Heart open, love forward: living in the heart
The heart in its essence is unbounded. Embody a way of being with balance, serenity and calm by living in the heart.
Self-love & self-care for the modern yogi
We explore what traditional yoga philosophy has to say about self-love and self-care. Self-care (often used synonymously with self-love) has become a buzzword within the yoga community in recent years. Yogis are rushing off for weekly spa sessions in an […]