spirituality

The power of Reiki: energy in motion

The power of Reiki: energy in motion

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While energy healing has a long and fruitful lineage in eastern culture, the Japanese method of reiki was only cultivated around 100 years ago. We investigate the origins and healing benefits of the practice that’s touted for aiding emotional, physical, mental and spiritual wellbeing.

The wisdom of wabi-sabi

The wisdom of wabi-sabi

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Notoriously elusive, the Japanese philosophy of wabi-sabi underpins much of Japanese culture. And while it’s impossible to distil its essence into a simple description, there are many facets of wabi-sabi that can lead us to live more joyous, fulfilling lives. […]