Uplifting Practitioners & Natural Therapy Standards
We explore ANTA’s mission to provide the public with best-practice healthcare and the highest possible standards for the conduct and safety.
Rest as restore-ation
Learn how we can cultivate a sustainable relationship with our bodies and minds by identifying what kind of rest we need.
Meditation in Managing Anxiety, Depression &Pain
Meditation is a practice that creates space; the benefits of the practice outweigh the time required to meditate. So how can it help manage our wellbeing
Harmonizing with Nature’s Rhythm: Nourishing Your Menstrual Phases with Herbal Tea
Your menstrual seasons can offer an important framework for your self-care rituals. Endeavour academic Holly Moffitt shares how a few simple tea blends can nourish you through the different seasons of your body.
Uncover free student membership with ANTA
The Australian Natural Therapists Association (ANTA) is Australia’s largest democratic association of natural therapy practitioners. We discover the many benefits of their free student membership
Australia’s Largest Democratic Association Of Natural Therapy Practitioners
The Australian Natural Therapists Association (ANTA) is Australia’s largest democratic association of natural therapy practitioners.
Looking within
We spend some time recalibrating at Byron Yoga Centre, a potent place for deep healing and change.
Living a low-tox lifestyle: Simple DIYs to reduce your chemical load
Most of us today are constantly inundated with information, whether it is from our demanding jobs, everyday responsibilities, or our social feeds. With so much going on, It can be easy to overlook the small aspects of our life which are greatly impacting our health, its important to take a few moments to think about some of the toxins impacting your daily routine.
What’s the next step on your yoga journey?
Byron Yoga Centre offers all-inclusive residential trainings represents excellent value for money and are an incredible experience for anyone wanting to take the next step in their yoga
Organic Beauty
There’s no denying the healing power of bathing. Immersing yourself in an enticing warm bath has been proven to decrease stress, alleviate mild muscle pain, increase circulation, help you sleep better and, of course, leave you feeling clean and refreshed. […]