Search Results For
Found 235 Posts
Older adults with untreated hearing loss may incur higher total healthcare costs over time
Holistic anti-ageing doctor Michael Elstein discusses why fat-derived stem-cell treatments should be approached cautiously.
What gets you out of bed each morning and propels you forward? Do you want to find more meaning in what you do? Discovering and living in alignment with your personal ikigai is a way to harness the Japanese secret to a meaningful, long and joy-filled life.
We sat with the founder of Nature Care College, Catherine McEwan to celebrate 50 years of being at the forefront of natural therapies.
The rapid rise in teens taking to vaping is leading to serious health issues. Considering that these poisonous pipes are easily accessible, how can we help kids to resist peer pressure, conquer cravings and escape vaping?
From the benefits of pets, meditation and laughter, we look at some interesting slices of life which may just help your mind and overall health!
How to be Well is an essential handbook for women of all ages who seek to reach and maintain optimum wellness and vitality. The book shows women of all ages how to cultivate resilience and mitigate the detrimental effects that stress can have on our health. The guide is filled with evidence-based advice from Dr Karen Coates, a holistic healthcare professional, and Sharon Kolkka, one of Australia’s leading wellness advisers whose innovative approach to wellbeing shaped the highly successful and transformative programs at Gwinganna Lifestyle Retreat. Be sure to check out @SimonSchusterAU on Twitter and Facebook.
Improving overall health and wellbeing is at the forefront of most people’s minds, and a natural approach is one way to do so. In celebration of Australia’s only Nautral Medicine Week, 23-29 May 2022, we’ve collated a guide to help you udnerstand what natural medicine is, how it works, the different types of therapies available and why it’s so important for Australians.
Your thyroid gland produces hormones that impact such fundamental aspects of your life as sleep, body temperature, metabolism, fertility and mood. With one in three Australians suffering from low thyroid hormone levels, we dig into how your thyroid works and how you can keep it healthy.
There’s no denying the power of positivity, but is optimism alone the key to optimal living? We speak to psychologist Kobie Allison to discover the antidote to toxic positivity.
Mother’s Day is all about honouring and celebrating your mum. Hand-picked by mums for mums, here are some of our favourite gifts that are nothing short of amazing — just like your beautiful mum.