Elderberries are one of the oldest herbal medicines and are especially useful during the cold and flu season.

Consuming whole-fat dairy products lowers the risk of cardiovascular deaths.

Patients who suffer from migraine attacks are at a higher risk of cardiovascular problems.

Exposure to traffic-related air pollution may increase risk of developing cardiovascular diseases through its effects on good cholesterol or HDL.

Grey hair is linked with increased heart disease in men.

Regular leisure-time physical activity can reduce deaths from all causes, and also cardiovascular disease on older adults.

We take a look and the recent studies on heart disease and ageing well.

What are the best foods to prevent heart disease? Did you know that these six foods that if eaten regularly could cut the risk of heart disease 76%?

oesophagus, esophagus, reflux, chest, pain, heart, acid, sphincter, bloat, breath, nausea, alcohol, caffeine, chocolate

Autoimmune disease tends to be viewed as a life sentence without a cure. However, as many have proved, you can recover and go on to thrive. In this comprehensive report we examine the causes of autoimmune disease and how it can be overcome.

WellBeing’s resident holistic practitioner details one patient’s struggle with heartburn and how she treated the condition naturally.

If you have high cholesterol levels, elevated blood pressure or systemic inflammation, eating a healthy heart diet is essential for your wellbeing.